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Nutrient Fish, tilefish, cooked, dry heat Fish, trout, rainbow, wild, cooked, dry heat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
150
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.69
g
5.82
g
Protein (g)
24.49
g
22.92
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.44
%
75.43
%
Micronutrients (%)
11.68
%
10.07
%
Vitamins (%)
14.6
%
15.88
%
Minerals (%)
9.92
%
5.71
%