Advanced Food Comparison

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Nutrient Wild Rainbow Trout Farmed Rainbow Trout
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
119
kcal
141
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.46
g
6.18
g
Protein (g)
20.48
g
19.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.41
%
78.92
%
Micronutrients (%)
10.47
%
14.41
%
Vitamins (%)
15.55
%
24.27
%
Minerals (%)
6.76
%
6.03
%