Advanced Food Comparison

Reset
Nutrient Fish, trout, rainbow, wild, cooked, dry heat Fish, trout, rainbow, farmed, cooked, dry heat
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
150
kcal
168
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.82
g
7.38
g
Protein (g)
22.92
g
23.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.43
%
78.91
%
Micronutrients (%)
10.07
%
16.46
%
Vitamins (%)
15.88
%
27.32
%
Minerals (%)
5.71
%
7.2
%