Advanced Food Comparison

Reset
Nutrient Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
238
kcal
Carbohydrate (g)
9.84
g
9.91
g
Fat (g)
6.27
g
9.18
g
Protein (g)
28.41
g
27.29
g
Fiber (g)
0.2
g
0.3
g
Amino Acid Score (%)
67.6
%
67.7
%
Micronutrients (%)
13.13
%
12.94
%
Vitamins (%)
17.4
%
16.82
%
Minerals (%)
8.87
%
9.07
%