-
Canada Goose, breast meat only, skinless, raw
Weight
100
g
Energy
133
kcal
Calcium
(0.3%)
4
mg
-
Beverages, coffee, instant, regular, prepared with water
Weight
100
g
Energy
2
kcal
Calcium
(0.3%)
4
mg
-
Emu, full rump, raw
Weight
100
g
Energy
112
kcal
Calcium
(0.3%)
4
mg
-
Turkey, retail parts, thigh, meat only, raw
Weight
100
g
Energy
116
kcal
Calcium
(0.3%)
4
mg
-
Fish, tuna, fresh, yellowfin, raw
Weight
100
g
Energy
109
kcal
Calcium
(0.3%)
4
mg
-
Game meat, elk, raw
Weight
100
g
Energy
111
kcal
Calcium
(0.3%)
4
mg
-
Mushrooms, oyster, raw
Weight
100
g
Energy
33
kcal
Calcium
(0.2%)
3
mg
-
Cornmeal, degermed, enriched, yellow
Weight
100
g
Energy
370
kcal
Calcium
(0.2%)
3
mg
-
Rice, white, short-grain, enriched, uncooked
Weight
100
g
Energy
358
kcal
Calcium
(0.2%)
3
mg
-
Cornmeal, degermed, unenriched, yellow
Weight
100
g
Energy
370
kcal
Calcium
(0.2%)
3
mg
-
Rice, white, short-grain, raw, unenriched
Weight
100
g
Energy
358
kcal
Calcium
(0.2%)
3
mg
-
Plantains, yellow, raw
Weight
100
g
Energy
122
kcal
Calcium
(0.2%)
3
mg
-
Mushrooms, white, raw
Weight
100
g
Energy
22
kcal
Calcium
(0.2%)
3
mg
-
Mushrooms, portabella, raw
Weight
100
g
Energy
22
kcal
Calcium
(0.2%)
3
mg
-
Mushroom, white, exposed to ultraviolet light, raw
Weight
100
g
Energy
22
kcal
Calcium
(0.2%)
3
mg
-
Mushrooms, portabella, exposed to ultraviolet light, raw
Weight
100
g
Energy
22
kcal
Calcium
(0.2%)
3
mg
-
Carambola, (starfruit), raw
Weight
100
g
Energy
31
kcal
Calcium
(0.2%)
3
mg
-
Fish, halibut, Greenland, raw
Weight
100
g
Energy
186
kcal
Calcium
(0.2%)
3
mg
-
Veal, variety meats and by-products, thymus, raw
Weight
100
g
Energy
101
kcal
Calcium
(0.2%)
3
mg
-
Emu, outside drum, raw
Weight
100
g
Energy
103
kcal
Calcium
(0.2%)
3
mg
-
Turkey, ground, fat free, raw
Weight
100
g
Energy
112
kcal
Calcium
(0.2%)
3
mg
-
Margarine, regular, 80% fat, composite, stick, without salt
Weight
100
g
Energy
717
kcal
Calcium
(0.2%)
3
mg
-
Duck, wild, breast, meat only, raw
Weight
100
g
Energy
123
kcal
Calcium
(0.2%)
3
mg
-
Pheasant, breast, meat only, raw
Weight
100
g
Energy
133
kcal
Calcium
(0.2%)
3
mg