-
Beef, retail cuts, separable fat, raw
Weight
100
g
Energy
674
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, ground, 70% lean meat / 30% fat, raw
Weight
100
g
Energy
332
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
180
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
253
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
277
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
316
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
146
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
165
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
201
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
165
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
151
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
244
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
248
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
306
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
254
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
192
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
166
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
189
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
166
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
228
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
100
g
Energy
247
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
155
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
196
kcal
Vitamin C
(0.0%)
0
mg
-
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
100
g
Energy
128
kcal
Vitamin C
(0.0%)
0
mg