-
Alcoholic beverage, wine, table, white
Zinc to Copper
30
mg:mg
Weight
100
g
Energy
82
kcal
Zinc
(1.1%)
0.12
mg
Copper
(0.4%)
0.004
mg
-
Alcoholic beverages, wine, rose
Zinc to Copper
22
mg:mg
Weight
100
g
Energy
83
kcal
Zinc
(1.0%)
0.11
mg
Copper
(0.6%)
0.005
mg
-
Alcoholic beverage, wine, table, all
Zinc to Copper
18.57
mg:mg
Weight
100
g
Energy
83
kcal
Zinc
(1.2%)
0.13
mg
Copper
(0.8%)
0.007
mg
-
Alcoholic beverage, wine, table, red
Zinc to Copper
12.73
mg:mg
Weight
100
g
Energy
85
kcal
Zinc
(1.3%)
0.14
mg
Copper
(1.2%)
0.011
mg
-
Beverages, coffee, brewed, prepared with tap water
Zinc to Copper
10
mg:mg
Weight
100
g
Energy
1
kcal
Zinc
(0.2%)
0.02
mg
Copper
(0.2%)
0.002
mg
-
Beverages, Whey protein powder isolate
Zinc to Copper
7.5
mg:mg
Weight
100
g
Energy
359
kcal
Zinc
(79.3%)
8.72
mg
Copper
(129.2%)
1.163
mg
-
Alcoholic beverage, wine, cooking
Zinc to Copper
7.27
mg:mg
Weight
100
g
Energy
50
kcal
Zinc
(0.7%)
0.08
mg
Copper
(1.2%)
0.011
mg
-
Beverages, rice milk, unsweetened
Zinc to Copper
3.51
mg:mg
Weight
100
g
Energy
47
kcal
Zinc
(1.2%)
0.13
mg
Copper
(4.1%)
0.037
mg
-
Beverages, almond milk, unsweetened, shelf stable
Zinc to Copper
3
mg:mg
Weight
100
g
Energy
15
kcal
Zinc
(0.5%)
0.06
mg
Copper
(2.2%)
0.02
mg
-
Beverages, tea, herb, brewed, chamomile
Zinc to Copper
2.67
mg:mg
Weight
100
g
Energy
1
kcal
Zinc
(0.4%)
0.04
mg
Copper
(1.7%)
0.015
mg
-
Beverages, tea, green, brewed, regular
Zinc to Copper
2.5
mg:mg
Weight
100
g
Energy
1
kcal
Zinc
(0.1%)
0.01
mg
Copper
(0.4%)
0.004
mg
-
Alcoholic beverage, beer, regular, all
Zinc to Copper
2
mg:mg
Weight
100
g
Energy
43
kcal
Zinc
(0.1%)
0.01
mg
Copper
(0.6%)
0.005
mg
-
Beverages, tea, black, brewed, prepared with tap water
Zinc to Copper
2
mg:mg
Weight
100
g
Energy
1
kcal
Zinc
(0.2%)
0.02
mg
Copper
(1.1%)
0.01
mg
-
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
Zinc to Copper
1.9
mg:mg
Weight
100
g
Energy
250
kcal
Zinc
(0.4%)
0.04
mg
Copper
(2.3%)
0.021
mg
-
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
Zinc to Copper
1.9
mg:mg
Weight
100
g
Energy
263
kcal
Zinc
(0.4%)
0.04
mg
Copper
(2.3%)
0.021
mg
-
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof
Zinc to Copper
1.9
mg:mg
Weight
100
g
Energy
275
kcal
Zinc
(0.4%)
0.04
mg
Copper
(2.3%)
0.021
mg
-
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
Zinc to Copper
1.9
mg:mg
Weight
100
g
Energy
295
kcal
Zinc
(0.4%)
0.04
mg
Copper
(2.3%)
0.021
mg
-
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
Zinc to Copper
1.9
mg:mg
Weight
100
g
Energy
231
kcal
Zinc
(0.4%)
0.04
mg
Copper
(2.3%)
0.021
mg
-
Alcoholic beverage, beer, light
Zinc to Copper
1.67
mg:mg
Weight
100
g
Energy
29
kcal
Zinc
(0.1%)
0.01
mg
Copper
(0.7%)
0.006
mg
-
Alcoholic beverage, wine, dessert, sweet
Zinc to Copper
1.56
mg:mg
Weight
100
g
Energy
160
kcal
Zinc
(0.6%)
0.07
mg
Copper
(5.0%)
0.045
mg
-
Alcoholic beverage, wine, dessert, dry
Zinc to Copper
1.56
mg:mg
Weight
100
g
Energy
152
kcal
Zinc
(0.6%)
0.07
mg
Copper
(5.0%)
0.045
mg
-
Alcoholic beverage, distilled, whiskey, 86 proof
Zinc to Copper
1.43
mg:mg
Weight
100
g
Energy
250
kcal
Zinc
(0.2%)
0.02
mg
Copper
(1.6%)
0.014
mg
-
Alcoholic beverage, distilled, rum, 80 proof
Zinc to Copper
1.4
mg:mg
Weight
100
g
Energy
231
kcal
Zinc
(0.6%)
0.07
mg
Copper
(5.6%)
0.05
mg
-
Beverages, coffee, instant, regular, prepared with water
Zinc to Copper
0.91
mg:mg
Weight
100
g
Energy
2
kcal
Zinc
(0.1%)
0.01
mg
Copper
(1.2%)
0.011
mg