Unsweetened Rice Milk

Beverages, rice milk, unsweetened
USDA Category
Beverages
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
73
Non-Zero Nutrient Count
45

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Nutrition Data

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General

Weight 100 g
Energy 47 kcal
Carbohydrate 9.17 g
Fat 0.97 g
Protein 0.28 g
Water 89.28 g
Non-Water 10.72 g
Fiber 0.3 g
Ash 0.3 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
37 kcal
Starch
- kcal
Sugars
37 kcal
Fat
9 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
6 kcal
Polyunsaturated Fat
3 kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
3.6 %
Vitamins
4.84 %
B Vitamins
5.95 %
Fat Soluble Vitamins
3.83 %
Minerals
2.74 %
Electrolytes
3.49 %

* % based on Daily Value targets

Minerals

Calcium (9.1%) 118 mg
Iron (1.1%) 0.2 mg
Magnesium (2.6%) 11 mg
Phosphorus (4.5%) 56 mg
Potassium (0.6%) 27 mg
Sodium (1.7%) 39 mg
Zinc (1.2%) 0.13 mg
Copper (4.1%) 0.037 mg
Manganese (12.3%) 0.282 mg
Selenium (4.0%) 2.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.3%) 0.027 mg
Vitamin B2 (10.9%) 0.142 mg
Vitamin B3 (2.4%) 0.39 mg
Vitamin B5 (2.9%) 0.146 mg
Vitamin B6 (2.3%) 0.039 mg
Vitamin B12 (26.3%) 0.63 μg
Folate (0.5%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (0.4%) 2.1 mg
Betaine - mg
Vitamin A 208 IU
Vitamin A (7.0%) 63 μg RAE
Retinol 63 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 42 IU
Vitamin D (5.0%) 1 μg
Vitamin D2 1 μg
Vitamin D3 - μg
Vitamin E 0.47 mg
Alpha-Tocopherol (3.1%) 0.47 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.2%) 0.2 μg
Vitamin K1 0.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.28 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 9.17 g
Net Carbohydrate
8.87 g
Fiber 0.3 g
Starch - g
Sugars 5.28 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.97 g
Saturated Fat 0 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0 g
Margaric Acid - g
Stearic Acid 0 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.625 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.001 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.624 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.313 g
18:2 undifferentiated 0.305 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.008 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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