-
Crustaceans, crab, queen, raw
Weight
100
g
Energy
90
kcal
Fat
1.18
g
-
Fish, smelt, rainbow, raw
Weight
100
g
Energy
97
kcal
Fat
2.42
g
-
Mollusks, scallop, mixed species, raw
Weight
100
g
Energy
69
kcal
Fat
0.49
g
-
Fish, scup, raw
Weight
100
g
Energy
105
kcal
Fat
2.73
g
-
Fish, sea bass, mixed species, raw
Weight
100
g
Energy
97
kcal
Fat
2
g
-
Fish, seatrout, mixed species, raw
Weight
100
g
Energy
104
kcal
Fat
3.61
g
-
Fish, shark, mixed species, raw
Weight
100
g
Energy
130
kcal
Fat
4.51
g
-
Fish, sheepshead, raw
Weight
100
g
Energy
108
kcal
Fat
2.41
g
-
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
Weight
100
g
Energy
71
kcal
Fat
1.01
g
-
Fish, tuna, fresh, skipjack, raw
Weight
100
g
Energy
103
kcal
Fat
1.01
g
-
Mollusks, snail, raw
Weight
100
g
Energy
90
kcal
Fat
1.4
g
-
Fish, snapper, mixed species, raw
Weight
100
g
Energy
100
kcal
Fat
1.34
g
-
Fish, salmon, sockeye, raw
Weight
100
g
Energy
131
kcal
Fat
4.69
g
-
Crustaceans, spiny lobster, mixed species, raw
Weight
100
g
Energy
112
kcal
Fat
1.51
g
-
Fish, spot, raw
Weight
100
g
Energy
123
kcal
Fat
4.9
g
-
Mollusks, squid, mixed species, raw
Weight
100
g
Energy
92
kcal
Fat
1.38
g
-
Fish, bass, striped, raw
Weight
100
g
Energy
97
kcal
Fat
2.33
g
-
Fish, mullet, striped, raw
Weight
100
g
Energy
117
kcal
Fat
3.79
g
-
Fish, sturgeon, mixed species, raw
Weight
100
g
Energy
105
kcal
Fat
4.04
g
-
Fish, tilapia, raw
Weight
100
g
Energy
96
kcal
Fat
1.7
g
-
Fish, tilefish, raw
Weight
100
g
Energy
96
kcal
Fat
2.31
g
-
Fish, pike, walleye, raw
Weight
100
g
Energy
93
kcal
Fat
1.22
g
-
Mollusks, whelk, unspecified, raw
Weight
100
g
Energy
137
kcal
Fat
0.4
g
-
Fish, sucker, white, raw
Weight
100
g
Energy
92
kcal
Fat
2.32
g