Shrimp

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
USDA Category
Finfish and Shellfish Products
Food Groups
Diets
Pescatarian
Nutrient Count
134
Non-Zero Nutrient Count
92

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Nutrition Data

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General

Weight 100 g
Energy 71 kcal
Carbohydrate 0.91 g
Fat 1.01 g
Protein 13.61 g
Water 83.01 g
Non-Water 16.99 g
Fiber 0 g
Ash 1.86 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
4 kcal
Starch
0 kcal
Sugars
4 kcal
Fat
10 kcal
Saturated Fat
2 kcal
Monounsaturated Fat
2 kcal
Polyunsaturated Fat
3 kcal
Protein
58 kcal

Composite

Amino Acid Score
68.51 %
Micronutrients
8.7 %
Vitamins
7.42 %
B Vitamins
10.08 %
Fat Soluble Vitamins
3.95 %
Minerals
9.41 %
Electrolytes
9.1 %

* % based on Daily Value targets

Minerals

Calcium (4.2%) 54 mg
Iron (1.2%) 0.21 mg
Magnesium (5.2%) 22 mg
Phosphorus (19.5%) 244 mg
Potassium (2.4%) 113 mg
Sodium (24.6%) 566 mg
Zinc (8.8%) 0.97 mg
Copper (20.2%) 0.182 mg
Manganese (1.3%) 0.029 mg
Selenium (53.8%) 29.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.7%) 0.02 mg
Vitamin B2 (1.2%) 0.015 mg
Vitamin B3 (11.1%) 1.778 mg
Vitamin B5 (6.2%) 0.31 mg
Vitamin B6 (9.5%) 0.161 mg
Vitamin B12 (46.3%) 1.11 μg
Folate (4.8%) 19 μg DFE
Folate, food 19 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (14.7%) 80.9 mg
Betaine - mg
Vitamin A 180 IU
Vitamin A (6.0%) 54 μg RAE
Retinol 54 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 2 IU
Vitamin D (0.5%) 0.1 μg
Vitamin D2 - μg
Vitamin D3 0.1 μg
Vitamin E 1.47 mg
Alpha-Tocopherol (8.8%) 1.32 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0.12 mg
Delta-Tocopherol 0.03 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (0.5%) 0.6 μg
Vitamin K1 0.3 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0.3 μg

* % based on Daily Value targets

Protein

Protein 13.61 g
Alanine 0.842 g
Arginine 1.342 g
Aspartic acid 1.517 g
Cystine 0.162 g
Glutamic acid 2.39 g
Glycine 0.801 g
Histidine 0.3 g
Isoleucine 0.627 g
Leucine 1.165 g
Lysine 1.297 g
Methionine 0.397 g
Phenylalanine 0.593 g
Proline 0.626 g
Serine 0.555 g
Threonine 0.54 g
Tryptophan 0.155 g
Tyrosine 0.515 g
Valine 0.637 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0.91 g
Net Carbohydrate
0.91 g
Fiber 0 g
Starch 0 g
Sugars 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 1.01 g
Saturated Fat 0.261 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.005 g
Tridecylic Acid - g
Myristic Acid 0.011 g
Pentadecylic Acid 0.007 g
Palmitic Acid 0.142 g
Margaric Acid 0.012 g
Stearic Acid 0.078 g
Arachidic Acid 0.002 g
Behenic Acid 0 g
Lignoceric Acid 0.004 g
Monounsaturated Fat 0.181 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.02 g
Palmitoleic Acid 0.016 g
16:1 trans 0.003 g
Heptadecenoic Acid 0.046 g
18:1 undifferentiated 0.112 g
Oleic Acid 0.104 g
18:1 trans 0.008 g
Vaccenic Acid - g
Gadoleic Acid 0.003 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.295 g
18:2 undifferentiated 0.095 g
Linoleic Acid 0.089 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.006 g
18:2 trans, trans - g
18:3 undifferentiated 0.006 g
Alpha-linolenic Acid 0.006 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.006 g
20:3 undifferentiated 0.006 g
20:3 (n-3) 0 g
20:3 (n-6) 0.006 g
20:4 undifferentiated 0.034 g
Arachidonic - g
EPA 0.068 g
21:5 - g
22:4 0.003 g
DPA 0.006 g
DHA 0.07 g
Trans Fat 0.018 g
Monoenoic Trans Fat 0.011 g
Polyenoic Trans Fat 0.006 g
Cholesterol 126 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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