Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
- USDA Link
- USDA FoodData Central
- USDA Category
- Finfish and Shellfish Products
- Food Groups
-
- Diets
-
Pescatarian
- Nutrient Count
- 119
- Non-Zero Nutrient Count
- 82
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General
| Weight | 100 g |
| Energy | 119 kcal |
| Carbohydrate | 1.52 g |
| Fat | 1.7 g |
| Protein | 22.78 g |
| Water | 71.56 g |
| Non-Water | 28.44 g |
| Fiber | 0 g |
| Ash | 3.11 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
6 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
0 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
6 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
16 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
5 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
3 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
6 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
96 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
68.57 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
13.58 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
11.3 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
15.13 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
6.46 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
14.83 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
15.15 % |
* % based on Daily Value targets
Minerals
| Calcium | (7.0%) 91 mg |
| Iron | (1.8%) 0.32 mg |
| Magnesium | (8.8%) 37 mg |
| Phosphorus | (24.5%) 306 mg |
| Potassium | (3.6%) 170 mg |
| Sodium | (41.2%) 947 mg |
| Zinc | (14.8%) 1.63 mg |
| Copper | (28.7%) 0.258 mg |
| Manganese | (2.1%) 0.049 mg |
| Selenium | (90.0%) 49.5 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (2.7%) 0.032 mg |
| Vitamin B2 | (1.8%) 0.024 mg |
| Vitamin B3 | (16.7%) 2.678 mg |
| Vitamin B5 | (10.4%) 0.519 mg |
| Vitamin B6 | (14.2%) 0.242 mg |
| Vitamin B12 | (69.2%) 1.66 μg |
| Folate | (6.0%) 24 μg DFE |
| Folate, food | 24 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (24.6%) 135.4 mg |
| Betaine | - mg |
| Vitamin A | 301 IU |
| Vitamin A | (10.0%) 90 μg RAE |
| Retinol | 90 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 4 IU |
| Vitamin D | (0.5%) 0.1 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | 0.1 μg |
| Vitamin E | 2.45 mg |
| Alpha-Tocopherol | (14.7%) 2.2 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0.2 mg |
| Delta-Tocopherol | 0.05 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.7%) 0.8 μg |
| Vitamin K1 | 0.4 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 0.4 μg |
* % based on Daily Value targets
Protein
| Protein | 22.78 g |
| Alanine | 1.41 g |
| Arginine | 2.247 g |
| Aspartic acid | 2.54 g |
| Cystine | 0.272 g |
| Glutamic acid | 4.001 g |
| Glycine | 1.341 g |
| Histidine | 0.501 g |
| Isoleucine | 1.05 g |
| Leucine | 1.95 g |
| Lysine | 2.172 g |
| Methionine | 0.665 g |
| Phenylalanine | 0.992 g |
| Proline | 1.047 g |
| Serine | 0.929 g |
| Threonine | 0.904 g |
| Tryptophan | 0.26 g |
| Tyrosine | 0.862 g |
| Valine | 1.067 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 1.52 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
1.52 g |
| Fiber | 0 g |
| Starch | 0 g |
| Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 1.7 g |
| Saturated Fat | 0.521 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0.01 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.022 g |
| Pentadecylic Acid | 0.014 g |
| Palmitic Acid | 0.284 g |
| Margaric Acid | 0.024 g |
| Stearic Acid | 0.157 g |
| Arachidic Acid | 0.003 g |
| Behenic Acid | 0 g |
| Lignoceric Acid | 0.008 g |
| Monounsaturated Fat | 0.361 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.04 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0.092 g |
| 18:1 undifferentiated | 0.224 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.006 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 0.59 g |
| 18:2 undifferentiated | 0.191 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.012 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.012 g |
| 20:3 undifferentiated | 0.012 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.067 g |
| Arachidonic | - g |
| EPA | 0.135 g |
| 21:5 | - g |
| 22:4 | 0.007 g |
| DPA | 0.012 g |
| DHA | 0.141 g |
| Trans Fat | 0.035 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 211 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |