Crustaceans, shrimp, mixed species, cooked, breaded and fried
- USDA Link
- USDA FoodData Central
- USDA Category
- Finfish and Shellfish Products
- Food Groups
-
- Diets
-
Pescatarian
- Nutrient Count
- 81
- Non-Zero Nutrient Count
- 77
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General
| Weight | 100 g |
| Energy | 242 kcal |
| Carbohydrate | 11.47 g |
| Fat | 12.28 g |
| Protein | 21.39 g |
| Water | 52.86 g |
| Non-Water | 47.14 g |
| Fiber | 0.4 g |
| Ash | 1.99 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
46 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
27 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
46 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
111 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
19 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
34 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
46 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
86 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
70.15 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
12.33 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
12.23 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
17.6 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
4.14 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
12.13 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
8.61 % |
* % based on Daily Value targets
Minerals
| Calcium | (5.2%) 67 mg |
| Iron | (7.0%) 1.26 mg |
| Magnesium | (9.5%) 40 mg |
| Phosphorus | (17.4%) 218 mg |
| Potassium | (4.8%) 225 mg |
| Sodium | (15.0%) 344 mg |
| Zinc | (12.5%) 1.38 mg |
| Copper | (30.4%) 0.274 mg |
| Manganese | (4.3%) 0.1 mg |
| Selenium | (75.8%) 41.7 μg |
| Fluoride | 166 μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (10.8%) 0.129 mg |
| Vitamin B2 | (10.5%) 0.136 mg |
| Vitamin B3 | (19.2%) 3.07 mg |
| Vitamin B5 | (7.0%) 0.35 mg |
| Vitamin B6 | (5.8%) 0.098 mg |
| Vitamin B12 | (77.9%) 1.87 μg |
| Folate | (9.8%) 39 μg DFE |
| Folate, food | 23 μg |
| Folic acid | 9 μg |
| Vitamin C | (1.7%) 1.5 mg |
| Choline | (16.6%) 91.2 mg |
| Betaine | - mg |
| Vitamin A | 189 IU |
| Vitamin A | (6.2%) 56 μg RAE |
| Retinol | - μg |
| Beta-Carotene | - μg |
| Alpha-Carotene | - μg |
| Beta-Cryptoxanthin | - μg |
| Lycopene | - μg |
| Lutein and zeaxanthin | - μg |
| Vitamin D | 5 IU |
| Vitamin D | (0.5%) 0.1 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | 0.1 μg |
| Vitamin E | 1.3 mg |
| Alpha-Tocopherol | (8.7%) 1.3 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (1.2%) 1.4 μg |
| Vitamin K1 | 1 μg |
| Vitamin K1 Hydrogenated | 0.1 μg |
| Vitamin K2 MK-4 | 0.3 μg |
* % based on Daily Value targets
Protein
| Protein | 21.39 g |
| Alanine | 1.183 g |
| Arginine | 1.784 g |
| Aspartic acid | 2.132 g |
| Cystine | 0.258 g |
| Glutamic acid | 3.878 g |
| Glycine | 1.238 g |
| Histidine | 0.437 g |
| Isoleucine | 1.042 g |
| Leucine | 1.698 g |
| Lysine | 1.764 g |
| Methionine | 0.591 g |
| Phenylalanine | 0.928 g |
| Proline | 0.829 g |
| Serine | 0.89 g |
| Threonine | 0.86 g |
| Tryptophan | 0.299 g |
| Tyrosine | 0.719 g |
| Valine | 1.025 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 11.47 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
11.07 g |
| Fiber | 0.4 g |
| Starch | 6.7 g |
| Sugars | 0.8 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 12.28 g |
| Saturated Fat | 2.087 g |
| Butyric Acid | - g |
| Caproic Acid | - g |
| Caprylic Acid | - g |
| Capric Acid | - g |
| Lauric Acid | - g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.035 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 1.463 g |
| Margaric Acid | - g |
| Stearic Acid | 0.541 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 3.812 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.076 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 3.753 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.105 g |
| 22:1 undifferentiated | 0.022 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 5.085 g |
| 18:2 undifferentiated | 4.511 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.267 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | - g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.059 g |
| Arachidonic | - g |
| EPA | 0.109 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0.035 g |
| DHA | 0.124 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 138 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |