Crustaceans, shrimp, cooked

USDA Category
Finfish and Shellfish Products
Food Groups
Diets
Pescatarian
Nutrient Count
67
Non-Zero Nutrient Count
49

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Nutrition Data

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General

Weight 100 g
Energy 99 kcal
Carbohydrate 0.2 g
Fat 0.28 g
Protein 23.98 g
Water 74.33 g
Non-Water 25.67 g
Fiber - g
Ash 1.22 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
1 kcal
Starch
- kcal
Sugars
1 kcal
Fat
3 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
96 kcal

Composite

Amino Acid Score
- %
Micronutrients
3.63 %
Vitamins
0 %
B Vitamins
0 %
Fat Soluble Vitamins
0 %
Minerals
7.02 %
Electrolytes
6.25 %

* % based on Daily Value targets

Minerals

Calcium (5.4%) 70 mg
Iron (2.8%) 0.51 mg
Magnesium (9.3%) 39 mg
Phosphorus (19.0%) 237 mg
Potassium (5.5%) 259 mg
Sodium (4.8%) 111 mg
Zinc (14.9%) 1.64 mg
Copper (42.1%) 0.379 mg
Manganese (1.4%) 0.033 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 - mg
Vitamin B2 - mg
Vitamin B3 - mg
Vitamin B5 - mg
Vitamin B6 - mg
Vitamin B12 - μg
Folate - μg DFE
Folate, food - μg
Folic acid - μg
Vitamin C - mg
Choline - mg
Betaine - mg
Vitamin A - IU
Vitamin A - μg RAE
Retinol - μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 23.98 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0.2 g
Net Carbohydrate
0.2 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.28 g
Saturated Fat 0.056 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.001 g
Pentadecylic Acid 0.001 g
Palmitic Acid 0.028 g
Margaric Acid 0.002 g
Stearic Acid 0.021 g
Arachidic Acid 0.001 g
Behenic Acid 0.002 g
Lignoceric Acid 0.001 g
Monounsaturated Fat 0.048 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.002 g
Palmitoleic Acid 0.002 g
16:1 trans 0.001 g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.021 g
Oleic Acid 0.02 g
18:1 trans 0.001 g
Vaccenic Acid - g
Gadoleic Acid 0.001 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.079 g
18:2 undifferentiated 0.018 g
Linoleic Acid 0.018 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0 g
18:2 trans, trans - g
18:3 undifferentiated 0.001 g
Alpha-linolenic Acid 0.001 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0.002 g
20:3 undifferentiated 0.001 g
20:3 (n-3) 0 g
20:3 (n-6) 0.001 g
20:4 undifferentiated 0.007 g
Arachidonic - g
EPA 0.015 g
21:5 - g
22:4 0.001 g
DPA 0.001 g
DHA 0.015 g
Trans Fat 0.002 g
Monoenoic Trans Fat 0.002 g
Polyenoic Trans Fat 0 g
Cholesterol 189 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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