-
Okara
Weight
131.58
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Soymilk, original and vanilla, with added calcium, vitamins A and D
Weight
232.56
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Peanut butter, smooth style, without salt
Weight
16.72
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw
Weight
74.63
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Game meat, rabbit, domesticated, composite of cuts, raw
Weight
73.53
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Game meat, squirrel, raw
Weight
83.33
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
49.75
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
38.31
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
35.84
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
40.98
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
Weight
40.98
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Weight
88.5
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Weight
86.21
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Weight
91.74
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Game meat, bison, chuck, shoulder clod, separable lean only, raw
Weight
84.03
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Game meat, deer, ground, raw
Weight
63.69
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Veal, leg, top round, cap off, cutlet, boneless, raw
Weight
93.46
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Veal, shank, separable lean and fat, raw
Weight
93.46
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Bread, whole-wheat, commercially prepared
Weight
39.68
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Ruffed Grouse, breast meat, skinless, raw
Weight
89.29
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Emu, ground, raw
Weight
74.63
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Emu, inside drum, raw
Weight
92.59
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Emu, outside drum, raw
Weight
97.09
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg
-
Emu, oyster, raw
Weight
70.92
g
Energy
100
kcal
Vitamin C
(0.0%)
0
mg