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Show the nutrients present in this amount of each food.
Some nutrients have recommended daily intakes. Show the percentage of the target intake that each food provides. Learn more about nutrient targets.
By default we show all nutrients that you sort and filter by. You can also choose to show additional nutrients.
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By default only curated foods are shown. You can choose to include all foods instead. Learn more about the curated foods.
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Taro, tahitian, cooked, without salt
Mulberries, raw
Drumstick leaves, raw
Pitanga, (surinam-cherry), raw
Onions, welsh, raw
Abiyuch, raw
Basil, fresh
Fiddlehead ferns, raw
Melons, casaba, raw
Dandelion greens, raw
Sauerkraut, canned, solids and liquids
Cowpeas, young pods with seeds, raw
Turnips, raw
Grapefruit, raw, pink and red, all areas
Currants, red and white, raw
Gourd, white-flowered (calabash), raw
Tangerine juice, raw
Baobab powder
Rutabagas, raw
Radish seeds, sprouted, raw
Gooseberries, raw
Kumquats, raw
Lettuce, green leaf, raw
Carissa, (natal-plum), raw
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