-
Fish, salmon, pink, raw
Weight
100
g
Energy
127
kcal
Vitamin K
(0.3%)
0.4
μg
Vitamin K1
0.4
μg
Vitamin K2 MK-4
-
μg
-
Cheese, cream, fat free
Weight
100
g
Energy
105
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.2
μg
Vitamin K2 MK-4
0.1
μg
-
Fish, flatfish (flounder and sole species), raw
Weight
100
g
Energy
70
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.1
μg
Vitamin K2 MK-4
0.2
μg
-
Fish, ocean perch, Atlantic, raw
Weight
100
g
Energy
79
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.1
μg
Vitamin K2 MK-4
0.2
μg
-
Radishes, oriental, raw
Weight
100
g
Energy
18
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Rutabagas, raw
Weight
100
g
Energy
37
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Corn, sweet, white, raw
Weight
100
g
Energy
86
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Wheat flour, white, all-purpose, enriched, bleached
Weight
100
g
Energy
364
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Wheat flour, white, all-purpose, enriched, unbleached
Weight
100
g
Energy
364
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Corn flour, yellow, degermed, unenriched
Weight
100
g
Energy
375
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Cornmeal, whole-grain, yellow
Weight
100
g
Energy
362
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Wheat flour, white, all-purpose, unenriched
Weight
100
g
Energy
364
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Corn, sweet, yellow, raw
Weight
100
g
Energy
86
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Onions, sweet, raw
Weight
100
g
Energy
32
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Waterchestnuts, chinese, (matai), raw
Weight
100
g
Energy
97
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Yambean (jicama), raw
Weight
100
g
Energy
38
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Corn grain, yellow
Weight
100
g
Energy
365
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Corn bran, crude
Weight
100
g
Energy
224
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Corn flour, whole-grain, yellow
Weight
100
g
Energy
361
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Milk, goat, fluid, with added vitamin D
Weight
100
g
Energy
69
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Milk, human, mature, fluid
Weight
100
g
Energy
70
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Cereals, corn grits, yellow, regular and quick, unenriched, dry
Weight
100
g
Energy
371
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Beef, ground, 95% lean meat / 5% fat, raw
Weight
100
g
Energy
137
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg
-
Egg, quail, whole, fresh, raw
Weight
100
g
Energy
158
kcal
Vitamin K
(0.3%)
0.3
μg
Vitamin K1
0.3
μg
Vitamin K2 MK-4
-
μg