-
Fat, chicken
Weight
100
g
Energy
900
kcal
Vitamin K2 MK-4
-
μg
-
Fat, turkey
Weight
100
g
Energy
900
kcal
Vitamin K2 MK-4
-
μg
-
Fat, goose
Weight
100
g
Energy
900
kcal
Vitamin K2 MK-4
-
μg
-
Oil, avocado
Weight
100
g
Energy
884
kcal
Vitamin K2 MK-4
-
μg
-
Oil, oat
Weight
100
g
Energy
884
kcal
Vitamin K2 MK-4
-
μg
-
Fish oil, cod liver
Weight
100
g
Energy
902
kcal
Vitamin K2 MK-4
-
μg
-
Fish oil, sardine
Weight
100
g
Energy
902
kcal
Vitamin K2 MK-4
-
μg
-
Margarine, regular, 80% fat, composite, stick, without salt
Weight
100
g
Energy
717
kcal
Vitamin K2 MK-4
-
μg
-
Oil, industrial, palm kernel (hydrogenated), filling fat
Weight
100
g
Energy
884
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
Weight
100
g
Energy
116
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, broilers or fryers, leg, meat only, raw
Weight
100
g
Energy
120
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, broilers or fryers, neck, meat only, raw
Weight
100
g
Energy
154
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, broilers or fryers, dark meat, thigh, meat only, raw
Weight
100
g
Energy
121
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, broilers or fryers, wing, meat only, raw
Weight
100
g
Energy
126
kcal
Vitamin K2 MK-4
-
μg
-
Canada Goose, breast meat only, skinless, raw
Weight
100
g
Energy
133
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, roasting, meat only, raw
Weight
100
g
Energy
111
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, roasting, dark meat, meat only, raw
Weight
100
g
Energy
113
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, stewing, meat and skin, and giblets and neck, raw
Weight
100
g
Energy
251
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, stewing, giblets, raw
Weight
100
g
Energy
168
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, stewing, light meat, meat only, raw
Weight
100
g
Energy
137
kcal
Vitamin K2 MK-4
-
μg
-
Chicken, capons, meat and skin, raw
Weight
100
g
Energy
234
kcal
Vitamin K2 MK-4
-
μg
-
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof
Weight
100
g
Energy
275
kcal
Vitamin K2 MK-4
-
μg
-
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
Weight
100
g
Energy
295
kcal
Vitamin K2 MK-4
-
μg
-
Fish, herring, Pacific, raw
Weight
100
g
Energy
195
kcal
Vitamin K2 MK-4
-
μg