Snacks, pretzels, hard, confectioner's coating, chocolate-flavor
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- USDA FoodData Central
- USDA Category
- Snacks
- Food Groups
-
- Diets
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- Nutrient Count
- 89
- Non-Zero Nutrient Count
- 66
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General
| Weight | 100 g |
| Energy | 457 kcal |
| Carbohydrate | 70.9 g |
| Fat | 16.7 g |
| Protein | 7.5 g |
| Water | 2.5 g |
| Non-Water | 97.5 g |
| Fiber | 2.4 g |
| Ash | 2.2 g |
| Alcohol | 0 g |
| Caffeine | 8 mg |
| Theobromine | 87 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
279 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
279 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
148 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
68 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
48 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
19 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
30 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
46.46 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
8.2 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
5.39 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.02 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
3.35 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
10.69 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
11.25 % |
* % based on Daily Value targets
Minerals
| Calcium | (5.7%) 74 mg |
| Iron | (11.1%) 2 mg |
| Magnesium | (9.8%) 41 mg |
| Phosphorus | (11.6%) 145 mg |
| Potassium | (4.8%) 225 mg |
| Sodium | (24.7%) 569 mg |
| Zinc | (8.4%) 0.92 mg |
| Copper | (33.6%) 0.302 mg |
| Manganese | (24.4%) 0.562 mg |
| Selenium | (26.4%) 14.5 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (8.3%) 0.099 mg |
| Vitamin B2 | (15.4%) 0.2 mg |
| Vitamin B3 | (5.0%) 0.8 mg |
| Vitamin B5 | (15.2%) 0.759 mg |
| Vitamin B6 | (10.1%) 0.172 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (2.3%) 9 μg DFE |
| Folate, food | 9 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.6%) 0.5 mg |
| Choline | (7.2%) 39.7 mg |
| Betaine | - mg |
| Vitamin A | 0 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 9 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.62 mg |
| Alpha-Tocopherol | (4.1%) 0.62 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (9.3%) 11.1 μg |
| Vitamin K1 | 11.1 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 7.5 g |
| Alanine | 0.274 g |
| Arginine | 0.306 g |
| Aspartic acid | 0.42 g |
| Cystine | 0.147 g |
| Glutamic acid | 2.183 g |
| Glycine | 0.268 g |
| Histidine | 0.163 g |
| Isoleucine | 0.287 g |
| Leucine | 0.531 g |
| Lysine | 0.253 g |
| Methionine | 0.131 g |
| Phenylalanine | 0.357 g |
| Proline | 0.743 g |
| Serine | 0.365 g |
| Threonine | 0.251 g |
| Tryptophan | 0.096 g |
| Tyrosine | 0.234 g |
| Valine | 0.332 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 70.9 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
68.5 g |
| Fiber | 2.4 g |
| Starch | - g |
| Sugars | 38.8 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 16.7 g |
| Saturated Fat | 7.68 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0.01 g |
| Caprylic Acid | 0.21 g |
| Capric Acid | 0.23 g |
| Lauric Acid | 2.92 g |
| Tridecylic Acid | - g |
| Myristic Acid | 1.06 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 1.94 g |
| Margaric Acid | - g |
| Stearic Acid | 1.31 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 5.39 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.02 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 5.37 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 2.15 g |
| 18:2 undifferentiated | 1.99 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.16 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 0 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |