Beverages, ABBOTT, ENSURE PLUS, ready-to-drink

USDA Category
Beverages
Food Groups
Diets
Vegetarian Pescatarian
Nutrient Count
72
Non-Zero Nutrient Count
47

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Nutrition Data

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General

Weight 100 g
Energy 141 kcal
Carbohydrate 19.88 g
Fat 4.52 g
Protein 5.16 g
Water 69.84 g
Non-Water 30.16 g
Fiber 0 g
Ash 0.6 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
80 kcal
Starch
0 kcal
Sugars
80 kcal
Fat
41 kcal
Saturated Fat
5 kcal
Monounsaturated Fat
10 kcal
Polyunsaturated Fat
24 kcal
Protein
21 kcal

Composite

Amino Acid Score
- %
Micronutrients
9.6 %
Vitamins
12.44 %
B Vitamins
13.92 %
Fat Soluble Vitamins
9.27 %
Minerals
7.39 %
Electrolytes
5.86 %

* % based on Daily Value targets

Minerals

Calcium (6.1%) 79 mg
Iron (9.9%) 1.79 mg
Magnesium (9.5%) 40 mg
Phosphorus (6.3%) 79 mg
Potassium (3.7%) 175 mg
Sodium (4.1%) 95 mg
Zinc (13.7%) 1.51 mg
Copper (22.0%) 0.198 mg
Manganese (22.4%) 0.516 mg
Selenium (12.9%) 7.1 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (12.6%) 0.151 mg
Vitamin B2 (13.2%) 0.171 mg
Vitamin B3 (12.4%) 1.984 mg
Vitamin B5 (19.8%) 0.992 mg
Vitamin B6 (11.6%) 0.198 mg
Vitamin B12 (25.0%) 0.6 μg
Folate (16.8%) 67 μg DFE
Folate, food 0 μg
Folic acid 40 μg
Vitamin C (13.2%) 11.9 mg
Choline (5.9%) 32.4 mg
Betaine - mg
Vitamin A 497 IU
Vitamin A (16.6%) 149 μg RAE
Retinol 149 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 40 IU
Vitamin D (5.0%) 1 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1.34 mg
Alpha-Tocopherol (8.9%) 1.34 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (6.6%) 7.9 μg
Vitamin K1 7.9 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 5.16 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 19.88 g
Net Carbohydrate
19.88 g
Fiber 0 g
Starch 0 g
Sugars 8.33 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 4.52 g
Saturated Fat 0.574 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.493 g
Margaric Acid - g
Stearic Acid 0.081 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.095 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.095 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 2.655 g
18:2 undifferentiated 2.624 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.032 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 2 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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