Candies, caramels

USDA Category
Sweets
Food Groups
Diets
Nutrient Count
90
Non-Zero Nutrient Count
71

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 382 kcal
Carbohydrate 77 g
Fat 8.1 g
Protein 4.6 g
Water 8.5 g
Non-Water 91.5 g
Fiber 0 g
Ash 1.8 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
295 kcal
Starch
- kcal
Sugars
295 kcal
Fat
70 kcal
Saturated Fat
21 kcal
Monounsaturated Fat
13 kcal
Polyunsaturated Fat
30 kcal
Protein
18 kcal

Composite

Amino Acid Score
61.14 %
Micronutrients
3.99 %
Vitamins
4.98 %
B Vitamins
7.3 %
Fat Soluble Vitamins
1.48 %
Minerals
3.3 %
Electrolytes
7.47 %

* % based on Daily Value targets

Minerals

Calcium (10.6%) 138 mg
Iron (0.8%) 0.14 mg
Magnesium (4.0%) 17 mg
Phosphorus (9.1%) 114 mg
Potassium (4.6%) 214 mg
Sodium (10.7%) 245 mg
Zinc (4.0%) 0.44 mg
Copper (2.0%) 0.018 mg
Manganese (0.5%) 0.011 mg
Selenium (3.3%) 1.8 μg
Fluoride 27 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (8.6%) 0.103 mg
Vitamin B2 (19.7%) 0.256 mg
Vitamin B3 (0.9%) 0.148 mg
Vitamin B5 (12.4%) 0.62 mg
Vitamin B6 (3.3%) 0.056 mg
Vitamin B12 (12.5%) 0.3 μg
Folate (1.0%) 4 μg DFE
Folate, food 4 μg
Folic acid 0 μg
Vitamin C (0.4%) 0.4 mg
Choline (1.5%) 8 mg
Betaine - mg
Vitamin A 42 IU
Vitamin A (1.3%) 12 μg RAE
Retinol 11 μg
Beta-Carotene 2 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.46 mg
Alpha-Tocopherol (3.1%) 0.46 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (1.5%) 1.8 μg
Vitamin K1 1.8 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 4.6 g
Alanine 0.147 g
Arginine 0.155 g
Aspartic acid 0.323 g
Cystine 0.039 g
Glutamic acid 0.892 g
Glycine 0.091 g
Histidine 0.115 g
Isoleucine 0.258 g
Leucine 0.417 g
Lysine 0.338 g
Methionine 0.107 g
Phenylalanine 0.205 g
Proline 0.412 g
Serine 0.232 g
Threonine 0.192 g
Tryptophan 0.06 g
Tyrosine 0.205 g
Valine 0.285 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 77 g
Net Carbohydrate
77 g
Fiber 0 g
Starch - g
Sugars 65.5 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 8.1 g
Saturated Fat 2.476 g
Butyric Acid 0.047 g
Caproic Acid 0.012 g
Caprylic Acid 0.013 g
Capric Acid 0.026 g
Lauric Acid 0.016 g
Tridecylic Acid - g
Myristic Acid 0.19 g
Pentadecylic Acid - g
Palmitic Acid 1.88 g
Margaric Acid - g
Stearic Acid 0.293 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.542 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.095 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.447 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.478 g
18:2 undifferentiated 3.447 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.025 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.007 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 7 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods