Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
47
Non-Zero Nutrient Count
33

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Nutrition Data

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General

Weight 100 g
Energy 50 kcal
Carbohydrate 12.18 g
Fat 0.14 g
Protein 0.36 g
Water 87.06 g
Non-Water 12.94 g
Fiber 0.2 g
Ash 0.26 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
47 kcal
Starch
- kcal
Sugars
47 kcal
Fat
1 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
- kcal
Polyunsaturated Fat
- kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
3.13 %
Vitamins
4.3 %
B Vitamins
2.12 %
Fat Soluble Vitamins
1.05 %
Minerals
2.32 %
Electrolytes
1.66 %

* % based on Daily Value targets

Minerals

Calcium (1.1%) 14 mg
Iron (1.4%) 0.26 mg
Magnesium (2.6%) 11 mg
Phosphorus (0.7%) 9 mg
Potassium (2.8%) 132 mg
Sodium (0.1%) 3 mg
Zinc (1.0%) 0.11 mg
Copper (3.1%) 0.028 mg
Manganese (21.9%) 0.504 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.8%) 0.058 mg
Vitamin B2 (1.2%) 0.016 mg
Vitamin B3 (0.9%) 0.141 mg
Vitamin B5 (1.1%) 0.056 mg
Vitamin B6 (5.9%) 0.1 mg
Vitamin B12 (0.0%) 0 μg
Folate (3.0%) 12 μg DFE
Folate, food 12 μg
Folic acid 0 μg
Vitamin C (34.8%) 31.3 mg
Choline - mg
Betaine - mg
Vitamin A 235 IU
Vitamin A - μg RAE
Retinol - μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.63 mg
Alpha-Tocopherol (4.2%) 0.63 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.36 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 12.18 g
Net Carbohydrate
11.98 g
Fiber 0.2 g
Starch - g
Sugars 9.98 g
Sucrose 1.53 g
Glucose 4.65 g
Fructose 3.81 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.14 g
Saturated Fat 0 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid - g
Margaric Acid - g
Stearic Acid - g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat - g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated - g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat - g
18:2 undifferentiated - g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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