Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
79
Non-Zero Nutrient Count
46

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Nutrition Data

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General

Weight 100 g
Energy 53 kcal
Carbohydrate 12.87 g
Fat 0.12 g
Protein 0.36 g
Water 86.37 g
Non-Water 13.63 g
Fiber 0.2 g
Ash 0.28 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
51 kcal
Starch
- kcal
Sugars
51 kcal
Fat
1 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
3.75 %
Vitamins
5.25 %
B Vitamins
2.4 %
Fat Soluble Vitamins
0.1 %
Minerals
2.66 %
Electrolytes
1.68 %

* % based on Daily Value targets

Minerals

Calcium (1.0%) 13 mg
Iron (1.7%) 0.31 mg
Magnesium (2.9%) 12 mg
Phosphorus (0.6%) 8 mg
Potassium (2.8%) 130 mg
Sodium (0.1%) 2 mg
Zinc (1.0%) 0.11 mg
Copper (7.7%) 0.069 mg
Manganese (21.9%) 0.504 mg
Selenium (0.2%) 0.1 μg
Fluoride 5.5 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.8%) 0.058 mg
Vitamin B2 (1.6%) 0.021 mg
Vitamin B3 (1.2%) 0.199 mg
Vitamin B5 (1.1%) 0.056 mg
Vitamin B6 (5.9%) 0.1 mg
Vitamin B12 (0.0%) 0 μg
Folate (4.5%) 18 μg DFE
Folate, food 18 μg
Folic acid 0 μg
Vitamin C (48.7%) 43.8 mg
Choline (0.6%) 3.3 mg
Betaine - mg
Vitamin A 5 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 3 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.02 mg
Alpha-Tocopherol (0.1%) 0.02 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.3%) 0.3 μg
Vitamin K1 0.3 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.36 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 12.87 g
Net Carbohydrate
12.67 g
Fiber 0.2 g
Starch - g
Sugars 9.98 g
Sucrose 1.53 g
Glucose 4.65 g
Fructose 3.81 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.12 g
Saturated Fat 0.008 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.005 g
Margaric Acid - g
Stearic Acid 0.003 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.014 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.002 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.012 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.042 g
18:2 undifferentiated 0.024 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.018 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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