Pineapple juice, frozen concentrate, unsweetened, undiluted

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
72
Non-Zero Nutrient Count
43

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Nutrition Data

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General

Weight 100 g
Energy 179 kcal
Carbohydrate 44.3 g
Fat 0.1 g
Protein 1.3 g
Water 53.1 g
Non-Water 46.9 g
Fiber 0.7 g
Ash 1.2 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
173 kcal
Starch
- kcal
Sugars
173 kcal
Fat
1 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
5 kcal

Composite

Amino Acid Score
- %
Micronutrients
9.67 %
Vitamins
8.48 %
B Vitamins
7.78 %
Fat Soluble Vitamins
0.34 %
Minerals
11.19 %
Electrolytes
5.38 %

* % based on Daily Value targets

Minerals

Calcium (3.0%) 39 mg
Iron (5.0%) 0.9 mg
Magnesium (8.3%) 35 mg
Phosphorus (2.2%) 28 mg
Potassium (10.0%) 472 mg
Sodium (0.1%) 3 mg
Zinc (3.6%) 0.4 mg
Copper (34.8%) 0.313 mg
Manganese (149.5%) 3.439 mg
Selenium (0.7%) 0.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (19.2%) 0.23 mg
Vitamin B2 (4.6%) 0.06 mg
Vitamin B3 (5.6%) 0.9 mg
Vitamin B5 (8.6%) 0.43 mg
Vitamin B6 (15.0%) 0.255 mg
Vitamin B12 (0.0%) 0 μg
Folate (9.3%) 37 μg DFE
Folate, food 37 μg
Folic acid 0 μg
Vitamin C (46.7%) 42 mg
Choline (2.1%) 11.6 mg
Betaine - mg
Vitamin A 50 IU
Vitamin A (0.3%) 3 μg RAE
Retinol 0 μg
Beta-Carotene 30 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.03 mg
Alpha-Tocopherol (0.2%) 0.03 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.8%) 1 μg
Vitamin K1 1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.3 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 44.3 g
Net Carbohydrate
43.6 g
Fiber 0.7 g
Starch - g
Sugars 43.6 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.1 g
Saturated Fat 0.007 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.004 g
Margaric Acid - g
Stearic Acid 0.003 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.012 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.001 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.011 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.035 g
18:2 undifferentiated 0.02 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.015 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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