Pickles, cucumber, dill or kosher dill

USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
101
Non-Zero Nutrient Count
68

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Nutrition Data

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General

Weight 100 g
Energy 12 kcal
Carbohydrate 2.41 g
Fat 0.3 g
Protein 0.5 g
Water 94.34 g
Non-Water 5.66 g
Fiber 1 g
Ash 2.45 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
8 kcal
Starch
- kcal
Sugars
8 kcal
Fat
2 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
2 kcal

Composite

Amino Acid Score
34.67 %
Micronutrients
3.05 %
Vitamins
2.67 %
B Vitamins
2.11 %
Fat Soluble Vitamins
3.82 %
Minerals
3.54 %
Electrolytes
10.93 %

* % based on Daily Value targets

Minerals

Calcium (4.4%) 57 mg
Iron (1.4%) 0.26 mg
Magnesium (1.7%) 7 mg
Phosphorus (1.3%) 16 mg
Potassium (2.5%) 117 mg
Sodium (35.2%) 809 mg
Zinc (0.9%) 0.1 mg
Copper (3.1%) 0.028 mg
Manganese (2.7%) 0.062 mg
Selenium (0.0%) 0 μg
Fluoride 30.1 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.8%) 0.045 mg
Vitamin B2 (4.4%) 0.057 mg
Vitamin B3 (0.7%) 0.109 mg
Vitamin B5 (4.0%) 0.201 mg
Vitamin B6 (2.1%) 0.035 mg
Vitamin B12 (0.0%) 0 μg
Folate (2.0%) 8 μg DFE
Folate, food 8 μg
Folic acid 0 μg
Vitamin C (2.6%) 2.3 mg
Choline (0.6%) 3.4 mg
Betaine 0 mg
Vitamin A 125 IU
Vitamin A (0.7%) 6 μg RAE
Retinol 0 μg
Beta-Carotene 53 μg
Alpha-Carotene 13 μg
Beta-Cryptoxanthin 30 μg
Lycopene 0 μg
Lutein and zeaxanthin 28 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.03 mg
Alpha-Tocopherol (0.2%) 0.03 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (14.4%) 17.3 μg
Vitamin K1 17.3 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0 μg

* % based on Daily Value targets

Protein

Protein 0.5 g
Alanine 0.021 g
Arginine 0.04 g
Aspartic acid 0.037 g
Cystine 0.004 g
Glutamic acid 0.177 g
Glycine 0.022 g
Histidine 0.009 g
Isoleucine 0.019 g
Leucine 0.026 g
Lysine 0.026 g
Methionine 0.005 g
Phenylalanine 0.017 g
Proline 0.014 g
Serine 0.018 g
Threonine 0.017 g
Tryptophan 0.005 g
Tyrosine 0.01 g
Valine 0.02 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 2.41 g
Net Carbohydrate
1.41 g
Fiber 1 g
Starch - g
Sugars 1.07 g
Sucrose 0 g
Glucose 0.52 g
Fructose 0.55 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.3 g
Saturated Fat 0.079 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.003 g
Tridecylic Acid - g
Myristic Acid 0.003 g
Pentadecylic Acid - g
Palmitic Acid 0.065 g
Margaric Acid - g
Stearic Acid 0.008 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.005 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.005 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.122 g
18:2 undifferentiated 0.052 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.07 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols 14 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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