Pickles, cucumber, sour, low sodium

USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
92
Non-Zero Nutrient Count
62

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Nutrition Data

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General

Weight 100 g
Energy 11 kcal
Carbohydrate 2.26 g
Fat 0.2 g
Protein 0.33 g
Water 94.08 g
Non-Water 5.92 g
Fiber 1.2 g
Ash 3.13 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
8 kcal
Starch
- kcal
Sugars
8 kcal
Fat
2 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
1 kcal

Composite

Amino Acid Score
29.19 %
Micronutrients
2.09 %
Vitamins
3.41 %
B Vitamins
0.29 %
Fat Soluble Vitamins
10.22 %
Minerals
1.04 %
Electrolytes
0.56 %

* % based on Daily Value targets

Minerals

Calcium (0.0%) 0 mg
Iron (2.2%) 0.4 mg
Magnesium (1.0%) 4 mg
Phosphorus (1.1%) 14 mg
Potassium (0.5%) 23 mg
Sodium (0.8%) 18 mg
Zinc (0.2%) 0.02 mg
Copper (9.4%) 0.085 mg
Manganese (0.5%) 0.011 mg
Selenium (0.0%) 0 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.0%) 0 mg
Vitamin B2 (0.8%) 0.01 mg
Vitamin B3 (0.0%) 0 mg
Vitamin B5 (0.8%) 0.038 mg
Vitamin B6 (0.5%) 0.009 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.3%) 1 μg DFE
Folate, food 1 μg
Folic acid 0 μg
Vitamin C (1.1%) 1 mg
Choline (0.7%) 3.6 mg
Betaine 0 mg
Vitamin A 191 IU
Vitamin A (1.1%) 10 μg RAE
Retinol 0 μg
Beta-Carotene 81 μg
Alpha-Carotene 20 μg
Beta-Cryptoxanthin 47 μg
Lycopene 0 μg
Lutein and zeaxanthin 43 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.09 mg
Alpha-Tocopherol (0.6%) 0.09 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (39.2%) 47 μg
Vitamin K1 47 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.33 g
Alanine 0.011 g
Arginine 0.021 g
Aspartic acid 0.02 g
Cystine 0.002 g
Glutamic acid 0.095 g
Glycine 0.012 g
Histidine 0.005 g
Isoleucine 0.01 g
Leucine 0.014 g
Lysine 0.014 g
Methionine 0.003 g
Phenylalanine 0.009 g
Proline 0.008 g
Serine 0.01 g
Threonine 0.009 g
Tryptophan 0.003 g
Tyrosine 0.006 g
Valine 0.011 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 2.26 g
Net Carbohydrate
1.06 g
Fiber 1.2 g
Starch - g
Sugars 1.06 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.2 g
Saturated Fat 0.052 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.002 g
Tridecylic Acid - g
Myristic Acid 0.002 g
Pentadecylic Acid - g
Palmitic Acid 0.043 g
Margaric Acid - g
Stearic Acid 0.005 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.003 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.003 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.081 g
18:2 undifferentiated 0.034 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.046 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols 14 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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