Candies, chocolate covered, caramel with nuts

USDA Category
Sweets
Food Groups
Diets
Nutrient Count
69
Non-Zero Nutrient Count
50

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Nutrition Data

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General

Weight 100 g
Energy 470 kcal
Carbohydrate 60.67 g
Fat 21 g
Protein 9.5 g
Water 6.1 g
Non-Water 93.9 g
Fiber 4.3 g
Ash 2.73 g
Alcohol 0 g
Caffeine 19 mg
Theobromine 113 mg

Energy from

Carbohydrate
243 kcal
Starch
- kcal
Sugars
243 kcal
Fat
189 kcal
Saturated Fat
42 kcal
Monounsaturated Fat
85 kcal
Polyunsaturated Fat
53 kcal
Protein
38 kcal

Composite

Amino Acid Score
- %
Micronutrients
8.65 %
Vitamins
7.23 %
B Vitamins
9.73 %
Fat Soluble Vitamins
3.67 %
Minerals
10.05 %
Electrolytes
10.38 %

* % based on Daily Value targets

Minerals

Calcium (6.0%) 78 mg
Iron (9.4%) 1.7 mg
Magnesium (19.3%) 81 mg
Phosphorus (13.3%) 166 mg
Potassium (9.5%) 445 mg
Sodium (6.8%) 156 mg
Zinc (17.0%) 1.87 mg
Copper (64.4%) 0.58 mg
Manganese - mg
Selenium (5.1%) 2.8 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.3%) 0.04 mg
Vitamin B2 (12.3%) 0.16 mg
Vitamin B3 (29.8%) 4.76 mg
Vitamin B5 - mg
Vitamin B6 (9.4%) 0.16 mg
Vitamin B12 (0.0%) 0 μg
Folate (23.0%) 92 μg DFE
Folate, food 92 μg
Folic acid 0 μg
Vitamin C (1.6%) 1.4 mg
Choline (6.2%) 33.9 mg
Betaine - mg
Vitamin A 149 IU
Vitamin A (4.7%) 42 μg RAE
Retinol 41 μg
Beta-Carotene 7 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1.1 mg
Alpha-Tocopherol (7.3%) 1.1 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (2.7%) 3.2 μg
Vitamin K1 3.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 9.5 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 60.67 g
Net Carbohydrate
56.37 g
Fiber 4.3 g
Starch - g
Sugars 41.35 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 21 g
Saturated Fat 4.657 g
Butyric Acid 0 g
Caproic Acid 0.005 g
Caprylic Acid 0.08 g
Capric Acid 0.09 g
Lauric Acid 1.14 g
Tridecylic Acid - g
Myristic Acid 0.407 g
Pentadecylic Acid - g
Palmitic Acid 2.178 g
Margaric Acid - g
Stearic Acid 0.551 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 9.444 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.003 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 9.194 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.246 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 5.834 g
18:2 undifferentiated 5.833 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.001 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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