Snacks, potato chips, fat free, salted

USDA Category
Snacks
Food Groups
Diets
Nutrient Count
69
Non-Zero Nutrient Count
42

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Nutrition Data

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General

Weight 100 g
Energy 379 kcal
Carbohydrate 83.76 g
Fat 0.6 g
Protein 9.64 g
Water 2 g
Non-Water 98 g
Fiber 7.5 g
Ash 4 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
335 kcal
Starch
- kcal
Sugars
335 kcal
Fat
5 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
2 kcal
Protein
39 kcal

Composite

Amino Acid Score
- %
Micronutrients
13.16 %
Vitamins
16.6 %
B Vitamins
24.68 %
Fat Soluble Vitamins
1.99 %
Minerals
10.4 %
Electrolytes
20.49 %

* % based on Daily Value targets

Minerals

Calcium (2.7%) 35 mg
Iron (19.8%) 3.57 mg
Magnesium (16.7%) 70 mg
Phosphorus (13.4%) 167 mg
Potassium (34.6%) 1628 mg
Sodium (28.0%) 643 mg
Zinc (6.7%) 0.74 mg
Copper (19.3%) 0.174 mg
Manganese - mg
Selenium (14.7%) 8.1 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (90.0%) 1.08 mg
Vitamin B2 (8.8%) 0.115 mg
Vitamin B3 (40.3%) 6.446 mg
Vitamin B5 - mg
Vitamin B6 (47.1%) 0.8 mg
Vitamin B12 (0.0%) 0 μg
Folate (11.3%) 45 μg DFE
Folate, food 45 μg
Folic acid 0 μg
Vitamin C (10.3%) 9.3 mg
Choline (9.8%) 54.1 mg
Betaine - mg
Vitamin A 11 IU
Vitamin A (0.1%) 1 μg RAE
Retinol 0 μg
Beta-Carotene 7 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 39 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.04 mg
Alpha-Tocopherol (0.3%) 0.04 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (7.6%) 9.1 μg
Vitamin K1 9.1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 9.64 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 83.76 g
Net Carbohydrate
76.26 g
Fiber 7.5 g
Starch - g
Sugars 3.69 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.6 g
Saturated Fat 0.15 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.015 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.11 g
Margaric Acid - g
Stearic Acid 0.015 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.015 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.015 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.255 g
18:2 undifferentiated 0.2 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.06 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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