Snacks, potato chips, plain, unsalted
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- USDA Category
- Snacks
- Food Groups
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- Nutrient Count
- 89
- Non-Zero Nutrient Count
- 61
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General
| Weight | 100 g |
| Energy | 536 kcal |
| Carbohydrate | 52.9 g |
| Fat | 34.6 g |
| Protein | 7 g |
| Water | 1.9 g |
| Non-Water | 98.1 g |
| Fiber | 4.8 g |
| Ash | 3.6 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
206 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
206 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
303 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
96 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
86 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
107 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
27 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
54.76 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
13.0 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
17.29 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
13.89 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
19.79 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
9.69 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
11.32 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.8%) 24 mg |
| Iron | (9.1%) 1.63 mg |
| Magnesium | (16.0%) 67 mg |
| Phosphorus | (13.2%) 165 mg |
| Potassium | (27.1%) 1275 mg |
| Sodium | (0.3%) 8 mg |
| Zinc | (9.9%) 1.09 mg |
| Copper | (34.0%) 0.306 mg |
| Manganese | (19.1%) 0.44 mg |
| Selenium | (14.7%) 8.1 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (13.9%) 0.167 mg |
| Vitamin B2 | (15.2%) 0.197 mg |
| Vitamin B3 | (23.9%) 3.827 mg |
| Vitamin B5 | (8.0%) 0.402 mg |
| Vitamin B6 | (38.8%) 0.66 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (11.3%) 45 μg DFE |
| Folate, food | 45 μg |
| Folic acid | 0 μg |
| Vitamin C | (34.6%) 31.1 mg |
| Choline | (6.8%) 37.5 mg |
| Betaine | - mg |
| Vitamin A | 0 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 9.11 mg |
| Alpha-Tocopherol | (60.7%) 9.11 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (18.4%) 22.1 μg |
| Vitamin K1 | 22.1 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 7 g |
| Alanine | 0.214 g |
| Arginine | 0.321 g |
| Aspartic acid | 1.706 g |
| Cystine | 0.089 g |
| Glutamic acid | 1.17 g |
| Glycine | 0.207 g |
| Histidine | 0.153 g |
| Isoleucine | 0.283 g |
| Leucine | 0.419 g |
| Lysine | 0.424 g |
| Methionine | 0.11 g |
| Phenylalanine | 0.31 g |
| Proline | 0.251 g |
| Serine | 0.303 g |
| Threonine | 0.253 g |
| Tryptophan | 0.108 g |
| Tyrosine | 0.259 g |
| Valine | 0.392 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 52.9 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
48.1 g |
| Fiber | 4.8 g |
| Starch | - g |
| Sugars | 0.22 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 34.6 g |
| Saturated Fat | 10.96 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0.08 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.3 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 9.32 g |
| Margaric Acid | - g |
| Stearic Acid | 1.11 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 9.84 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.18 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 9.51 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.15 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 12.17 g |
| 18:2 undifferentiated | 11.98 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.19 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 0 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |