Salad dressing, russian dressing

USDA Category
Fats and Oils
Food Groups
Diets
Nutrient Count
72
Non-Zero Nutrient Count
51

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Nutrition Data

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General

Weight 100 g
Energy 355 kcal
Carbohydrate 31.9 g
Fat 26.18 g
Protein 0.69 g
Water 38.53 g
Non-Water 61.47 g
Fiber 0.7 g
Ash 2.7 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
124 kcal
Starch
- kcal
Sugars
124 kcal
Fat
229 kcal
Saturated Fat
21 kcal
Monounsaturated Fat
52 kcal
Polyunsaturated Fat
129 kcal
Protein
3 kcal

Composite

Amino Acid Score
- %
Micronutrients
6.12 %
Vitamins
7.8 %
B Vitamins
3.08 %
Fat Soluble Vitamins
17.53 %
Minerals
5.02 %
Electrolytes
14.08 %

* % based on Daily Value targets

Minerals

Calcium (1.0%) 13 mg
Iron (3.3%) 0.6 mg
Magnesium (2.4%) 10 mg
Phosphorus (1.6%) 20 mg
Potassium (3.7%) 173 mg
Sodium (49.3%) 1133 mg
Zinc (2.0%) 0.22 mg
Copper (6.4%) 0.058 mg
Manganese (2.7%) 0.063 mg
Selenium (2.9%) 1.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.4%) 0.029 mg
Vitamin B2 (3.5%) 0.046 mg
Vitamin B3 (3.7%) 0.594 mg
Vitamin B5 (8.0%) 0.4 mg
Vitamin B6 (5.7%) 0.097 mg
Vitamin B12 (0.0%) 0 μg
Folate (1.3%) 5 μg DFE
Folate, food 5 μg
Folic acid 0 μg
Vitamin C (6.7%) 6 mg
Choline (0.8%) 4.6 mg
Betaine - mg
Vitamin A 577 IU
Vitamin A (3.2%) 29 μg RAE
Retinol 0 μg
Beta-Carotene 320 μg
Alpha-Carotene 2 μg
Beta-Cryptoxanthin 49 μg
Lycopene 3576 μg
Lutein and zeaxanthin 173 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 3.32 mg
Alpha-Tocopherol (22.1%) 3.32 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (44.8%) 53.7 μg
Vitamin K1 53.7 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.69 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 31.9 g
Net Carbohydrate
31.2 g
Fiber 0.7 g
Starch - g
Sugars 17.68 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 26.18 g
Saturated Fat 2.39 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.002 g
Tridecylic Acid - g
Myristic Acid 0.021 g
Pentadecylic Acid - g
Palmitic Acid 1.731 g
Margaric Acid - g
Stearic Acid 0.636 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 5.928 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.053 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 5.824 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.051 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 14.83 g
18:2 undifferentiated 13.089 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 1.741 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0.17 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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