Salad dressing, mayonnaise, regular
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- USDA FoodData Central
- USDA Category
- Fats and Oils
- Food Groups
-
- Diets
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- Nutrient Count
- 135
- Non-Zero Nutrient Count
- 102
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General
| Weight | 100 g |
| Energy | 680 kcal |
| Carbohydrate | 0.57 g |
| Fat | 74.85 g |
| Protein | 0.96 g |
| Water | 21.65 g |
| Non-Water | 78.35 g |
| Fiber | 0 g |
| Ash | 1.98 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
2 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
2 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
674 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
105 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
152 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
402 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
4 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
103.29 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
6.31 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
10.55 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
1.56 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
31.16 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
2.65 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
7.22 % |
* % based on Daily Value targets
Minerals
| Calcium | (0.6%) 8 mg |
| Iron | (1.2%) 0.21 mg |
| Magnesium | (0.2%) 1 mg |
| Phosphorus | (1.7%) 21 mg |
| Potassium | (0.4%) 20 mg |
| Sodium | (27.6%) 635 mg |
| Zinc | (1.4%) 0.15 mg |
| Copper | (2.1%) 0.019 mg |
| Manganese | (0.3%) 0.007 mg |
| Selenium | (4.2%) 2.3 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (0.8%) 0.01 mg |
| Vitamin B2 | (1.5%) 0.019 mg |
| Vitamin B3 | (0.0%) 0 mg |
| Vitamin B5 | (3.4%) 0.172 mg |
| Vitamin B6 | (0.5%) 0.008 mg |
| Vitamin B12 | (5.0%) 0.12 μg |
| Folate | (1.3%) 5 μg DFE |
| Folate, food | 5 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (6.2%) 34.2 mg |
| Betaine | 0 mg |
| Vitamin A | 65 IU |
| Vitamin A | (1.8%) 16 μg RAE |
| Retinol | 15 μg |
| Beta-Carotene | 6 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 4 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 12 μg |
| Vitamin D | 7 IU |
| Vitamin D | (1.0%) 0.2 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 49.72 mg |
| Alpha-Tocopherol | (21.9%) 3.28 mg |
| Beta-Tocopherol | 0.74 mg |
| Gamma-Tocopherol | 35.54 mg |
| Delta-Tocopherol | 10.16 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (135.8%) 163 μg |
| Vitamin K1 | 163 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 0.96 g |
| Alanine | 0.061 g |
| Arginine | 0.072 g |
| Aspartic acid | 0.094 g |
| Cystine | 0.023 g |
| Glutamic acid | 0.143 g |
| Glycine | 0.037 g |
| Histidine | 0.026 g |
| Isoleucine | 0.065 g |
| Leucine | 0.095 g |
| Lysine | 0.072 g |
| Methionine | 0.035 g |
| Phenylalanine | 0.057 g |
| Proline | 0.044 g |
| Serine | 0.088 g |
| Threonine | 0.055 g |
| Tryptophan | 0.017 g |
| Tyrosine | 0.046 g |
| Valine | 0.074 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 0.57 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0.57 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0.57 g |
| Sucrose | 0.48 g |
| Glucose | 0.04 g |
| Fructose | 0.05 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 74.85 g |
| Saturated Fat | 11.703 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.055 g |
| Pentadecylic Acid | 0.013 g |
| Palmitic Acid | 7.909 g |
| Margaric Acid | 0.071 g |
| Stearic Acid | 3.099 g |
| Arachidic Acid | 0.232 g |
| Behenic Acid | 0.24 g |
| Lignoceric Acid | 0.084 g |
| Monounsaturated Fat | 16.843 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.088 g |
| Palmitoleic Acid | 0.085 g |
| 16:1 trans | 0.003 g |
| Heptadecenoic Acid | 0.041 g |
| 18:1 undifferentiated | 16.455 g |
| Oleic Acid | 16.428 g |
| 18:1 trans | 0.026 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.238 g |
| 22:1 undifferentiated | 0.022 g |
| Erucic Acid | 0.012 g |
| 22:1 trans | 0.009 g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 44.69 g |
| 18:2 undifferentiated | 39.146 g |
| Linoleic Acid | 38.942 g |
| CLA | 0.056 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.149 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 5.456 g |
| Alpha-linolenic Acid | 5.331 g |
| Gamma-linolenic Acid | 0.125 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.03 g |
| 20:3 undifferentiated | 0.002 g |
| 20:3 (n-3) | 0.002 g |
| 20:3 (n-6) | 0 g |
| 20:4 undifferentiated | 0.05 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | 0 g |
| DPA | 0 g |
| DHA | 0.005 g |
| Trans Fat | 0.187 g |
| Monoenoic Trans Fat | 0.038 g |
| Polyenoic Trans Fat | 0.149 g |
| Cholesterol | 42 mg |
| Phytosterols | - mg |
| Stigmasterol | 39 mg |
| Campesterol | 39 mg |
| Beta-Sitosterol | 102 mg |