Indian Buffalo Milk

Milk, indian buffalo, fluid
USDA Category
Dairy and Egg Products
Food Groups
Dairy
Diets
Vegetarian Pescatarian
Nutrient Count
66
Non-Zero Nutrient Count
63

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Nutrition Data

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General

Weight 100 g
Energy 97 kcal
Carbohydrate 5.18 g
Fat 6.89 g
Protein 3.75 g
Water 83.39 g
Non-Water 16.61 g
Fiber 0 g
Ash 0.79 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
21 kcal
Starch
- kcal
Sugars
21 kcal
Fat
62 kcal
Saturated Fat
41 kcal
Monounsaturated Fat
16 kcal
Polyunsaturated Fat
1 kcal
Protein
15 kcal

Composite

Amino Acid Score
74.49 %
Micronutrients
3.1 %
Vitamins
3.49 %
B Vitamins
4.62 %
Fat Soluble Vitamins
1.47 %
Minerals
2.96 %
Electrolytes
6.61 %

* % based on Daily Value targets

Minerals

Calcium (13.0%) 169 mg
Iron (0.7%) 0.12 mg
Magnesium (7.4%) 31 mg
Phosphorus (9.4%) 117 mg
Potassium (3.8%) 178 mg
Sodium (2.3%) 52 mg
Zinc (2.0%) 0.22 mg
Copper (5.1%) 0.046 mg
Manganese (0.8%) 0.018 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.3%) 0.052 mg
Vitamin B2 (10.4%) 0.135 mg
Vitamin B3 (0.6%) 0.091 mg
Vitamin B5 (3.8%) 0.192 mg
Vitamin B6 (1.4%) 0.023 mg
Vitamin B12 (15.0%) 0.36 μg
Folate (1.5%) 6 μg DFE
Folate, food 6 μg
Folic acid 0 μg
Vitamin C (2.6%) 2.3 mg
Choline - mg
Betaine - mg
Vitamin A 178 IU
Vitamin A (5.9%) 53 μg RAE
Retinol 53 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 3.75 g
Alanine 0.132 g
Arginine 0.114 g
Aspartic acid 0.309 g
Cystine 0.048 g
Glutamic acid 0.477 g
Glycine 0.08 g
Histidine 0.078 g
Isoleucine 0.203 g
Leucine 0.366 g
Lysine 0.28 g
Methionine 0.097 g
Phenylalanine 0.162 g
Proline 0.364 g
Serine 0.227 g
Threonine 0.182 g
Tryptophan 0.053 g
Tyrosine 0.183 g
Valine 0.219 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 5.18 g
Net Carbohydrate
5.18 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 6.89 g
Saturated Fat 4.597 g
Butyric Acid 0.276 g
Caproic Acid 0.153 g
Caprylic Acid 0.071 g
Capric Acid 0.141 g
Lauric Acid 0.167 g
Tridecylic Acid - g
Myristic Acid 0.703 g
Pentadecylic Acid - g
Palmitic Acid 1.999 g
Margaric Acid - g
Stearic Acid 0.682 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.787 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.142 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.566 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.146 g
18:2 undifferentiated 0.07 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.076 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 19 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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