Indian Buffalo Milk

Milk, indian buffalo, fluid
USDA Category
Dairy and Egg Products
Food Groups
Dairy
Diets
Vegetarian Pescatarian
Nutrient Count
66
Non-Zero Nutrient Count
63

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Nutrition Data

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General

Weight 244 g
Energy 237 kcal
Carbohydrate 12.64 g
Fat 16.81 g
Protein 9.15 g
Water 203.47 g
Non-Water 40.53 g
Fiber 0 g
Ash 1.93 g
Alcohol - g
Caffeine - mg
Theobromine - mg

* % based on Daily Value targets

Energy from

Carbohydrate
50 kcal
Starch
- kcal
Sugars
50 kcal
Fat
150 kcal
Saturated Fat
100 kcal
Monounsaturated Fat
39 kcal
Polyunsaturated Fat
3 kcal
Protein
36 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
74.49 %
Micronutrients
7.55 %
Vitamins
8.53 %
B Vitamins
11.28 %
Fat Soluble Vitamins
3.59 %
Minerals
7.21 %
Electrolytes
16.12 %

* % based on Daily Value targets

Minerals

Calcium (31.7%) 412 mg
Iron (1.6%) 0.29 mg
Magnesium (18.0%) 76 mg
Phosphorus (22.8%) 285 mg
Potassium (9.2%) 434 mg
Sodium (5.5%) 127 mg
Zinc (4.9%) 0.54 mg
Copper (12.5%) 0.112 mg
Manganese (1.9%) 0.044 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (10.6%) 0.127 mg
Vitamin B2 (25.3%) 0.329 mg
Vitamin B3 (1.4%) 0.222 mg
Vitamin B5 (9.4%) 0.468 mg
Vitamin B6 (3.3%) 0.056 mg
Vitamin B12 (36.6%) 0.88 μg
Folate (3.7%) 15 μg DFE
Folate, food 15 μg
Folic acid 0 μg
Vitamin C (6.2%) 5.6 mg
Choline - mg
Betaine - mg
Vitamin A 434 IU
Vitamin A (14.4%) 129 μg RAE
Retinol 129 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 9.15 g
Alanine 0.322 g
Arginine 0.278 g
Aspartic acid 0.754 g
Cystine 0.117 g
Glutamic acid 1.164 g
Glycine 0.195 g
Histidine 0.19 g
Isoleucine 0.495 g
Leucine 0.893 g
Lysine 0.683 g
Methionine 0.237 g
Phenylalanine 0.395 g
Proline 0.888 g
Serine 0.554 g
Threonine 0.444 g
Tryptophan 0.129 g
Tyrosine 0.447 g
Valine 0.534 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 12.64 g
Net Carbohydrate
12.64 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 16.81 g
Saturated Fat 11.217 g
Butyric Acid 0.673 g
Caproic Acid 0.373 g
Caprylic Acid 0.173 g
Capric Acid 0.344 g
Lauric Acid 0.407 g
Tridecylic Acid - g
Myristic Acid 1.715 g
Pentadecylic Acid - g
Palmitic Acid 4.878 g
Margaric Acid - g
Stearic Acid 1.664 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 4.36 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.346 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 3.821 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.356 g
18:2 undifferentiated 0.171 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.185 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 46 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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