Babyfood, cereal, oatmeal, dry fortified
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- USDA FoodData Central
- USDA Category
- Baby Foods
- Food Groups
-
- Diets
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- Nutrient Count
- 121
- Non-Zero Nutrient Count
- 74
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General
| Weight | 100 g |
| Energy | 394 kcal |
| Carbohydrate | 73.48 g |
| Fat | 6.36 g |
| Protein | 10.99 g |
| Water | 4.56 g |
| Non-Water | 95.44 g |
| Fiber | 7.3 g |
| Ash | 4.6 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
293 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
170 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
293 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
57 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
8 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
14 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
16 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
44 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
44.67 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
56.37 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
73.32 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
36.55 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
37.17 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
32.0 % |
* % based on Daily Value targets
Minerals
| Calcium | (89.2%) 1160 mg |
| Iron | (356.1%) 64.1 mg |
| Magnesium | (26.2%) 110 mg |
| Phosphorus | (40.5%) 506 mg |
| Potassium | (11.7%) 549 mg |
| Sodium | (0.9%) 21 mg |
| Zinc | (115.3%) 12.68 mg |
| Copper | (46.6%) 0.419 mg |
| Manganese | (169.3%) 3.894 mg |
| Selenium | (42.5%) 23.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (119.3%) 1.431 mg |
| Vitamin B2 | (122.0%) 1.586 mg |
| Vitamin B3 | (133.4%) 21.348 mg |
| Vitamin B5 | (37.4%) 1.871 mg |
| Vitamin B6 | (50.2%) 0.853 mg |
| Vitamin B12 | (191.7%) 4.6 μg |
| Folate | (99.0%) 396 μg DFE |
| Folate, food | 35 μg |
| Folic acid | 212 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (4.9%) 27 mg |
| Betaine | 21.4 mg |
| Vitamin A | 16 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 185 μg |
| Vitamin D | 510 IU |
| Vitamin D | (63.5%) 12.7 μg |
| Vitamin D2 | 0 μg |
| Vitamin D3 | 12.7 μg |
| Vitamin E | 13.66 mg |
| Alpha-Tocopherol | (81.5%) 12.23 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 1.43 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (1.2%) 1.4 μg |
| Vitamin K1 | 1.4 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | 0 μg |
* % based on Daily Value targets
Protein
| Protein | 10.99 g |
| Alanine | - g |
| Arginine | - g |
| Aspartic acid | - g |
| Cystine | - g |
| Glutamic acid | - g |
| Glycine | - g |
| Histidine | - g |
| Isoleucine | - g |
| Leucine | - g |
| Lysine | - g |
| Methionine | - g |
| Phenylalanine | - g |
| Proline | - g |
| Serine | - g |
| Threonine | - g |
| Tryptophan | - g |
| Tyrosine | - g |
| Valine | - g |
| Hydroxyproline | 0 g |
Carbohydrates
| Carbohydrate | 73.48 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
66.18 g |
| Fiber | 7.3 g |
| Starch | 42.69 g |
| Sugars | 11.67 g |
| Sucrose | 0.99 g |
| Glucose | 6.53 g |
| Fructose | 0.15 g |
| Lactose | 0 g |
| Maltose | 3.99 g |
| Galactose | 0 g |
Lipids
| Fat | 6.36 g |
| Saturated Fat | 0.841 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0.001 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.014 g |
| Pentadecylic Acid | 0.002 g |
| Palmitic Acid | 0.742 g |
| Margaric Acid | 0.002 g |
| Stearic Acid | 0.066 g |
| Arachidic Acid | 0.006 g |
| Behenic Acid | 0.003 g |
| Lignoceric Acid | 0.004 g |
| Monounsaturated Fat | 1.564 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.008 g |
| Palmitoleic Acid | 0.008 g |
| 16:1 trans | 0 g |
| Heptadecenoic Acid | 0.001 g |
| 18:1 undifferentiated | 1.518 g |
| Oleic Acid | 1.518 g |
| 18:1 trans | 0 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.031 g |
| 22:1 undifferentiated | 0.002 g |
| Erucic Acid | 0.002 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0.004 g |
| Polyunsaturated Fat | 1.748 g |
| 18:2 undifferentiated | 1.69 g |
| Linoleic Acid | 1.688 g |
| CLA | 0 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.002 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.057 g |
| Alpha-linolenic Acid | 0.057 g |
| Gamma-linolenic Acid | 0 g |
| 18:3 (mixed isomers) | 0 g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0 g |
| 20:3 undifferentiated | 0 g |
| 20:3 (n-3) | 0 g |
| 20:3 (n-6) | 0 g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | 0 g |
| 22:4 | 0 g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.002 g |
| Monoenoic Trans Fat | 0 g |
| Polyenoic Trans Fat | 0.002 g |
| Cholesterol | 0 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |