Babyfood, cereal, oatmeal, with bananas, dry

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
87
Non-Zero Nutrient Count
68

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Nutrition Data

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General

Weight 100 g
Energy 399 kcal
Carbohydrate 78.07 g
Fat 6.67 g
Protein 6.67 g
Water 4.7 g
Non-Water 95.3 g
Fiber 5.2 g
Ash 3.9 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
312 kcal
Starch
- kcal
Sugars
312 kcal
Fat
60 kcal
Saturated Fat
11 kcal
Monounsaturated Fat
13 kcal
Polyunsaturated Fat
20 kcal
Protein
27 kcal

Composite

Amino Acid Score
115.21 %
Micronutrients
29.66 %
Vitamins
40.91 %
B Vitamins
53.9 %
Fat Soluble Vitamins
8.96 %
Minerals
21.55 %
Electrolytes
25.96 %

* % based on Daily Value targets

Minerals

Calcium (61.5%) 800 mg
Iron (250.0%) 45 mg
Magnesium (28.1%) 118 mg
Phosphorus (21.4%) 267 mg
Potassium (12.8%) 600 mg
Sodium (1.4%) 33 mg
Zinc (17.3%) 1.9 mg
Copper (43.4%) 0.391 mg
Manganese - mg
Selenium (37.3%) 20.5 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (69.4%) 0.833 mg
Vitamin B2 (76.9%) 1 mg
Vitamin B3 (81.3%) 13 mg
Vitamin B5 - mg
Vitamin B6 (38.8%) 0.66 mg
Vitamin B12 (138.8%) 3.33 μg
Folate (64.8%) 259 μg DFE
Folate, food 35 μg
Folic acid 132 μg
Vitamin C (64.8%) 58.3 mg
Choline (5.2%) 28.7 mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 157 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 5 mg
Alpha-Tocopherol (33.3%) 5 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (2.5%) 3 μg
Vitamin K1 3 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 6.67 g
Alanine 0.491 g
Arginine 0.711 g
Aspartic acid 0.986 g
Cystine 0.272 g
Glutamic acid 2.603 g
Glycine 0.505 g
Histidine 0.362 g
Isoleucine 0.501 g
Leucine 0.978 g
Lysine 0.558 g
Methionine 0.266 g
Phenylalanine 0.624 g
Proline 0.807 g
Serine 0.582 g
Threonine 0.417 g
Tryptophan 0.157 g
Tyrosine 0.497 g
Valine 0.699 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 78.07 g
Net Carbohydrate
72.87 g
Fiber 5.2 g
Starch - g
Sugars 26.66 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 6.67 g
Saturated Fat 1.267 g
Butyric Acid 0.001 g
Caproic Acid 0.001 g
Caprylic Acid 0.001 g
Capric Acid 0.004 g
Lauric Acid 0.015 g
Tridecylic Acid - g
Myristic Acid 0.018 g
Pentadecylic Acid - g
Palmitic Acid 0.972 g
Margaric Acid - g
Stearic Acid 0.097 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.429 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.039 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.384 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.001 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 2.186 g
18:2 undifferentiated 1.97 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.166 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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