Salad dressing, thousand island, commercial, regular
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- USDA Category
- Fats and Oils
- Food Groups
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- Nutrient Count
- 103
- Non-Zero Nutrient Count
- 49
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General
| Weight | 100 g |
| Energy | 379 kcal |
| Carbohydrate | 14.64 g |
| Fat | 35.06 g |
| Protein | 1.09 g |
| Water | 46.51 g |
| Non-Water | 53.49 g |
| Fiber | 0.8 g |
| Ash | 2.69 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
59 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
0 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
59 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
316 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
46 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
71 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
164 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
4 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
0 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
8.85 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
14.84 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
13.38 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
21.45 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
4.19 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
11.83 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.3%) 17 mg |
| Iron | (6.6%) 1.18 mg |
| Magnesium | (1.9%) 8 mg |
| Phosphorus | (2.2%) 27 mg |
| Potassium | (2.3%) 107 mg |
| Sodium | (41.8%) 962 mg |
| Zinc | (2.4%) 0.26 mg |
| Copper | (0.0%) 0 mg |
| Manganese | (1.7%) 0.04 mg |
| Selenium | (2.7%) 1.5 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (120.4%) 1.445 mg |
| Vitamin B2 | (4.5%) 0.058 mg |
| Vitamin B3 | (2.6%) 0.418 mg |
| Vitamin B5 | (0.0%) 0 mg |
| Vitamin B6 | (0.0%) 0 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (0.0%) 0 μg DFE |
| Folate, food | 0 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (0.8%) 4.6 mg |
| Betaine | - mg |
| Vitamin A | 213 IU |
| Vitamin A | (1.6%) 14 μg RAE |
| Retinol | 4 μg |
| Beta-Carotene | 92 μg |
| Alpha-Carotene | 2 μg |
| Beta-Cryptoxanthin | 52 μg |
| Lycopene | 2597 μg |
| Lutein and zeaxanthin | 29 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 4 mg |
| Alpha-Tocopherol | (26.7%) 4 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (57.6%) 69.1 μg |
| Vitamin K1 | 69.1 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 1.09 g |
| Alanine | 0 g |
| Arginine | 0 g |
| Aspartic acid | 0.11 g |
| Cystine | 0 g |
| Glutamic acid | 0.25 g |
| Glycine | 0 g |
| Histidine | 0 g |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Proline | 0 g |
| Serine | 0 g |
| Threonine | 0 g |
| Tryptophan | 0 g |
| Tyrosine | 0 g |
| Valine | 0 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 14.64 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
13.84 g |
| Fiber | 0.8 g |
| Starch | 0 g |
| Sugars | 15.18 g |
| Sucrose | 6.4 g |
| Glucose | 4.78 g |
| Fructose | 4 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
Lipids
| Fat | 35.06 g |
| Saturated Fat | 5.092 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 3.516 g |
| Margaric Acid | 0 g |
| Stearic Acid | 1.341 g |
| Arachidic Acid | 0.122 g |
| Behenic Acid | 0.114 g |
| Lignoceric Acid | 0 g |
| Monounsaturated Fat | 7.881 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 7.727 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.154 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 18.22 g |
| 18:2 undifferentiated | 15.869 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 2.351 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 26 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |