Chicken, broilers or fryers, giblets, cooked, simmered
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- USDA FoodData Central
- USDA Category
- Poultry Products
- Food Groups
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- Diets
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- Nutrient Count
- 113
- Non-Zero Nutrient Count
- 82
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General
| Weight | 100 g |
| Energy | 157 kcal |
| Carbohydrate | 0 g |
| Fat | 4.5 g |
| Protein | 27.15 g |
| Water | 67.72 g |
| Non-Water | 32.28 g |
| Fiber | 0 g |
| Ash | 1.12 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
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Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
43 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
13 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
9 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
8 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
114 kcal |
Composite
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Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
30.19 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
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27.41 % |
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Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
38.79 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
48.42 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
25.77 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
17.21 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
3.02 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.1%) 14 mg |
| Iron | (39.1%) 7.04 mg |
| Magnesium | (3.3%) 14 mg |
| Phosphorus | (23.1%) 289 mg |
| Potassium | (4.8%) 224 mg |
| Sodium | (2.9%) 67 mg |
| Zinc | (38.5%) 4.23 mg |
| Copper | (36.8%) 0.331 mg |
| Manganese | (8.7%) 0.199 mg |
| Selenium | (108.4%) 59.6 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (11.9%) 0.143 mg |
| Vitamin B2 | (80.9%) 1.052 mg |
| Vitamin B3 | (41.4%) 6.625 mg |
| Vitamin B5 | (65.5%) 3.274 mg |
| Vitamin B6 | (23.4%) 0.397 mg |
| Vitamin B12 | (393.3%) 9.44 μg |
| Folate | (64.3%) 257 μg DFE |
| Folate, food | 257 μg |
| Folic acid | 0 μg |
| Vitamin C | (13.9%) 12.5 mg |
| Choline | (32.4%) 178.1 mg |
| Betaine | 6.8 mg |
| Vitamin A | 5869 IU |
| Vitamin A | (194.8%) 1753 μg RAE |
| Retinol | 1751 μg |
| Beta-Carotene | 13 μg |
| Alpha-Carotene | 5 μg |
| Beta-Cryptoxanthin | 5 μg |
| Lycopene | 12 μg |
| Lutein and zeaxanthin | 37 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | 0 μg |
| Vitamin E | 0.69 mg |
| Alpha-Tocopherol | (3.1%) 0.46 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0.22 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0.01 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.0%) 0 μg |
| Vitamin K1 | 0 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 27.15 g |
| Alanine | 0.615 g |
| Arginine | 0.677 g |
| Aspartic acid | 0.987 g |
| Cystine | 0.168 g |
| Glutamic acid | 1.296 g |
| Glycine | 0.526 g |
| Histidine | 0.314 g |
| Isoleucine | 0.504 g |
| Leucine | 0.937 g |
| Lysine | 0.825 g |
| Methionine | 0.268 g |
| Phenylalanine | 0.51 g |
| Proline | 0.45 g |
| Serine | 0.455 g |
| Threonine | 0.449 g |
| Tryptophan | 0.109 g |
| Tyrosine | 0.404 g |
| Valine | 0.618 g |
| Hydroxyproline | 0.019 g |
Carbohydrates
| Carbohydrate | 0 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 4.5 g |
| Saturated Fat | 1.322 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0.001 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.007 g |
| Pentadecylic Acid | 0.001 g |
| Palmitic Acid | 0.745 g |
| Margaric Acid | 0.002 g |
| Stearic Acid | 0.553 g |
| Arachidic Acid | 0.003 g |
| Behenic Acid | 0.01 g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 0.962 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.1 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0 g |
| 18:1 undifferentiated | 0.847 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.015 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 0.812 g |
| 18:2 undifferentiated | 0.484 g |
| Linoleic Acid | 0.316 g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.012 g |
| Alpha-linolenic Acid | 0.009 g |
| Gamma-linolenic Acid | 0.006 g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.019 g |
| 20:3 undifferentiated | 0.001 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.297 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.103 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 442 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |