Chicken, broilers or fryers, giblets, cooked, fried
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- Poultry Products
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- Nutrient Count
- 69
- Non-Zero Nutrient Count
- 64
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General
| Weight | 100 g |
| Energy | 277 kcal |
| Carbohydrate | 4.35 g |
| Fat | 13.46 g |
| Protein | 32.54 g |
| Water | 47.89 g |
| Non-Water | 52.11 g |
| Fiber | 0 g |
| Ash | 1.77 g |
| Alcohol | - g |
| Caffeine | - mg |
| Theobromine | - mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
18 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
18 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
125 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
35 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
41 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
31 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
134 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
73.82 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
31.69 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
46.62 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
62.06 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
25 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
20.87 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
4.82 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.4%) 18 mg |
| Iron | (57.3%) 10.32 mg |
| Magnesium | (6.0%) 25 mg |
| Phosphorus | (22.9%) 286 mg |
| Potassium | (7.0%) 330 mg |
| Sodium | (4.9%) 113 mg |
| Zinc | (57.0%) 6.27 mg |
| Copper | (46.9%) 0.422 mg |
| Manganese | (9.7%) 0.222 mg |
| Selenium | (189.5%) 104.2 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (8.1%) 0.097 mg |
| Vitamin B2 | (117.2%) 1.524 mg |
| Vitamin B3 | (68.7%) 10.987 mg |
| Vitamin B5 | (89.1%) 4.453 mg |
| Vitamin B6 | (35.9%) 0.61 mg |
| Vitamin B12 | (554.6%) 13.31 μg |
| Folate | (94.8%) 379 μg DFE |
| Folate, food | 379 μg |
| Folic acid | 0 μg |
| Vitamin C | (9.7%) 8.7 mg |
| Choline | - mg |
| Betaine | - mg |
| Vitamin A | 11929 IU |
| Vitamin A | (398.0%) 3582 μg RAE |
| Retinol | 3582 μg |
| Beta-Carotene | - μg |
| Alpha-Carotene | - μg |
| Beta-Cryptoxanthin | - μg |
| Lycopene | - μg |
| Lutein and zeaxanthin | - μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | - mg |
| Alpha-Tocopherol | - mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | - μg |
| Vitamin K1 | - μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 32.54 g |
| Alanine | 1.587 g |
| Arginine | 2.159 g |
| Aspartic acid | 3.021 g |
| Cystine | 0.437 g |
| Glutamic acid | 5.055 g |
| Glycine | 1.783 g |
| Histidine | 0.759 g |
| Isoleucine | 1.63 g |
| Leucine | 2.601 g |
| Lysine | 2.348 g |
| Methionine | 0.81 g |
| Phenylalanine | 1.48 g |
| Proline | 1.696 g |
| Serine | 1.43 g |
| Threonine | 1.467 g |
| Tryptophan | 0.373 g |
| Tyrosine | 1.067 g |
| Valine | 1.737 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 4.35 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
4.35 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | - g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 13.46 g |
| Saturated Fat | 3.8 g |
| Butyric Acid | - g |
| Caproic Acid | - g |
| Caprylic Acid | - g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.06 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 2.11 g |
| Margaric Acid | - g |
| Stearic Acid | 1.42 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 4.42 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 0.29 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 4.12 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.01 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 3.38 g |
| 18:2 undifferentiated | 2.69 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.13 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | - g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.48 g |
| Arachidonic | - g |
| EPA | 0.01 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0.01 g |
| DHA | 0.04 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 446 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |