Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
68
Non-Zero Nutrient Count
66

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Nutrition Data

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General

Weight 100 g
Energy 291 kcal
Carbohydrate 9.03 g
Fat 17.53 g
Protein 22.84 g
Water 49.29 g
Non-Water 50.71 g
Fiber - g
Ash 1.31 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
37 kcal
Starch
- kcal
Sugars
37 kcal
Fat
161 kcal
Saturated Fat
43 kcal
Monounsaturated Fat
65 kcal
Polyunsaturated Fat
38 kcal
Protein
93 kcal

Composite

Amino Acid Score
71.78 %
Micronutrients
9.98 %
Vitamins
13.62 %
B Vitamins
19.56 %
Fat Soluble Vitamins
5.03 %
Minerals
7.5 %
Electrolytes
5.75 %

* % based on Daily Value targets

Minerals

Calcium (1.6%) 21 mg
Iron (9.9%) 1.79 mg
Magnesium (5.0%) 21 mg
Phosphorus (12.6%) 158 mg
Potassium (4.0%) 190 mg
Sodium (12.3%) 284 mg
Zinc (17.4%) 1.91 mg
Copper (9.9%) 0.089 mg
Manganese (2.8%) 0.064 mg
Selenium (36.9%) 20.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (9.4%) 0.113 mg
Vitamin B2 (19.1%) 0.248 mg
Vitamin B3 (44.3%) 7.083 mg
Vitamin B5 (20.8%) 1.039 mg
Vitamin B6 (18.8%) 0.32 mg
Vitamin B12 (34.6%) 0.83 μg
Folate (9.5%) 38 μg DFE
Folate, food 23 μg
Folic acid 9 μg
Vitamin C (0.4%) 0.4 mg
Choline - mg
Betaine - mg
Vitamin A 603 IU
Vitamin A (20.1%) 181 μg RAE
Retinol 181 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 22.84 g
Alanine 1.281 g
Arginine 1.407 g
Aspartic acid 1.986 g
Cystine 0.316 g
Glutamic acid 3.639 g
Glycine 1.406 g
Histidine 0.654 g
Isoleucine 1.137 g
Leucine 1.682 g
Lysine 1.777 g
Methionine 0.596 g
Phenylalanine 0.918 g
Proline 1.2 g
Serine 0.853 g
Threonine 0.94 g
Tryptophan 0.26 g
Tyrosine 0.74 g
Valine 1.12 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 9.03 g
Net Carbohydrate
9.03 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 17.53 g
Saturated Fat 4.67 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid 0 g
Lauric Acid 0.02 g
Tridecylic Acid - g
Myristic Acid 0.1 g
Pentadecylic Acid - g
Palmitic Acid 3.1 g
Margaric Acid - g
Stearic Acid 1.37 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 7.13 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.54 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 6.46 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.09 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 4.15 g
18:2 undifferentiated 3.7 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.2 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.11 g
Arachidonic - g
EPA 0.01 g
21:5 - g
22:4 - g
DPA 0.02 g
DHA 0.04 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 103 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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