Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
69
Non-Zero Nutrient Count
66

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Nutrition Data

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General

Weight 100 g
Energy 277 kcal
Carbohydrate 9.08 g
Fat 16.53 g
Protein 21.61 g
Water 51.5 g
Non-Water 48.5 g
Fiber 0.3 g
Ash 1.27 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
37 kcal
Starch
- kcal
Sugars
37 kcal
Fat
152 kcal
Saturated Fat
40 kcal
Monounsaturated Fat
62 kcal
Polyunsaturated Fat
36 kcal
Protein
88 kcal

Composite

Amino Acid Score
71.53 %
Micronutrients
8.11 %
Vitamins
9.19 %
B Vitamins
14.52 %
Fat Soluble Vitamins
0.81 %
Minerals
7.72 %
Electrolytes
5.75 %

* % based on Daily Value targets

Minerals

Calcium (1.4%) 18 mg
Iron (8.1%) 1.45 mg
Magnesium (5.0%) 21 mg
Phosphorus (12.4%) 155 mg
Potassium (4.1%) 192 mg
Sodium (12.5%) 288 mg
Zinc (18.5%) 2.04 mg
Copper (9.1%) 0.082 mg
Manganese (2.5%) 0.057 mg
Selenium (42.2%) 23.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (9.9%) 0.119 mg
Vitamin B2 (17.5%) 0.227 mg
Vitamin B3 (35.7%) 5.715 mg
Vitamin B5 (19.6%) 0.982 mg
Vitamin B6 (15.3%) 0.26 mg
Vitamin B12 (11.7%) 0.28 μg
Folate (6.5%) 26 μg DFE
Folate, food 9 μg
Folic acid 10 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 95 IU
Vitamin A (3.2%) 29 μg RAE
Retinol 29 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 21.61 g
Alanine 1.21 g
Arginine 1.317 g
Aspartic acid 1.869 g
Cystine 0.297 g
Glutamic acid 3.465 g
Glycine 1.288 g
Histidine 0.632 g
Isoleucine 1.085 g
Leucine 1.59 g
Lysine 1.699 g
Methionine 0.568 g
Phenylalanine 0.864 g
Proline 1.114 g
Serine 0.796 g
Threonine 0.886 g
Tryptophan 0.248 g
Tyrosine 0.705 g
Valine 1.056 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 9.08 g
Net Carbohydrate
8.78 g
Fiber 0.3 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 16.53 g
Saturated Fat 4.41 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid 0 g
Lauric Acid 0.02 g
Tridecylic Acid - g
Myristic Acid 0.1 g
Pentadecylic Acid - g
Palmitic Acid 2.96 g
Margaric Acid - g
Stearic Acid 1.24 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 6.7 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.56 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 6.01 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.09 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.9 g
18:2 undifferentiated 3.49 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.19 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.1 g
Arachidonic - g
EPA 0.01 g
21:5 - g
22:4 - g
DPA 0.02 g
DHA 0.04 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 93 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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