Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
68
Non-Zero Nutrient Count
65

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Nutrition Data

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General

Weight 100 g
Energy 331 kcal
Carbohydrate 10.25 g
Fat 21.91 g
Protein 21.97 g
Water 44.51 g
Non-Water 55.49 g
Fiber - g
Ash 1.37 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
42 kcal
Starch
- kcal
Sugars
42 kcal
Fat
200 kcal
Saturated Fat
53 kcal
Monounsaturated Fat
81 kcal
Polyunsaturated Fat
48 kcal
Protein
89 kcal

Composite

Amino Acid Score
71.36 %
Micronutrients
8.34 %
Vitamins
8.93 %
B Vitamins
14.02 %
Fat Soluble Vitamins
1 %
Minerals
8.37 %
Electrolytes
6.03 %

* % based on Daily Value targets

Minerals

Calcium (2.0%) 26 mg
Iron (8.3%) 1.49 mg
Magnesium (4.5%) 19 mg
Phosphorus (11.0%) 137 mg
Potassium (3.8%) 180 mg
Sodium (13.8%) 317 mg
Zinc (17.8%) 1.96 mg
Copper (9.0%) 0.081 mg
Manganese (2.7%) 0.062 mg
Selenium (52.7%) 29 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (9.9%) 0.119 mg
Vitamin B2 (16.4%) 0.213 mg
Vitamin B3 (36.5%) 5.837 mg
Vitamin B5 (18.0%) 0.899 mg
Vitamin B6 (13.5%) 0.23 mg
Vitamin B12 (10.8%) 0.26 μg
Folate (7.0%) 28 μg DFE
Folate, food 9 μg
Folic acid 11 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 119 IU
Vitamin A (4.0%) 36 μg RAE
Retinol 36 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 21.97 g
Alanine 1.239 g
Arginine 1.343 g
Aspartic acid 1.894 g
Cystine 0.306 g
Glutamic acid 3.542 g
Glycine 1.359 g
Histidine 0.635 g
Isoleucine 1.092 g
Leucine 1.609 g
Lysine 1.707 g
Methionine 0.573 g
Phenylalanine 0.878 g
Proline 1.169 g
Serine 0.816 g
Threonine 0.896 g
Tryptophan 0.251 g
Tyrosine 0.711 g
Valine 1.071 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 10.25 g
Net Carbohydrate
10.25 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 21.91 g
Saturated Fat 5.83 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid 0 g
Lauric Acid 0.03 g
Tridecylic Acid - g
Myristic Acid 0.13 g
Pentadecylic Acid - g
Palmitic Acid 3.88 g
Margaric Acid - g
Stearic Acid 1.67 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 8.91 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.71 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 8.02 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.11 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 5.2 g
18:2 undifferentiated 4.65 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.25 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.13 g
Arachidonic - g
EPA 0.02 g
21:5 - g
22:4 - g
DPA 0.03 g
DHA 0.05 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 88 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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