Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
68
Non-Zero Nutrient Count
66

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Nutrition Data

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General

Weight 100 g
Energy 272 kcal
Carbohydrate 3.27 g
Fat 15.27 g
Protein 28.57 g
Water 51.88 g
Non-Water 48.12 g
Fiber - g
Ash 1.01 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
13 kcal
Starch
- kcal
Sugars
13 kcal
Fat
141 kcal
Saturated Fat
38 kcal
Monounsaturated Fat
55 kcal
Polyunsaturated Fat
32 kcal
Protein
117 kcal

Composite

Amino Acid Score
71.78 %
Micronutrients
11.2 %
Vitamins
16.71 %
B Vitamins
23.64 %
Fat Soluble Vitamins
6.89 %
Minerals
7.16 %
Electrolytes
4.01 %

* % based on Daily Value targets

Minerals

Calcium (1.3%) 17 mg
Iron (11.1%) 1.99 mg
Magnesium (6.0%) 25 mg
Phosphorus (15.5%) 194 mg
Potassium (5.0%) 237 mg
Sodium (3.7%) 86 mg
Zinc (21.5%) 2.36 mg
Copper (11.1%) 0.1 mg
Manganese (2.0%) 0.047 mg
Selenium (30.2%) 16.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (7.3%) 0.088 mg
Vitamin B2 (21.4%) 0.278 mg
Vitamin B3 (55.8%) 8.93 mg
Vitamin B5 (25.7%) 1.283 mg
Vitamin B6 (24.7%) 0.42 mg
Vitamin B12 (46.3%) 1.11 μg
Folate (8.0%) 32 μg DFE
Folate, food 29 μg
Folic acid 2 μg
Vitamin C (0.6%) 0.5 mg
Choline - mg
Betaine - mg
Vitamin A 826 IU
Vitamin A (27.6%) 248 μg RAE
Retinol 248 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 28.57 g
Alanine 1.622 g
Arginine 1.78 g
Aspartic acid 2.536 g
Cystine 0.383 g
Glutamic acid 4.306 g
Glycine 1.756 g
Histidine 0.831 g
Isoleucine 1.435 g
Leucine 2.103 g
Lysine 2.297 g
Methionine 0.757 g
Phenylalanine 1.133 g
Proline 1.395 g
Serine 1.031 g
Threonine 1.187 g
Tryptophan 0.323 g
Tyrosine 0.927 g
Valine 1.401 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 3.27 g
Net Carbohydrate
3.27 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 15.27 g
Saturated Fat 4.16 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid 0 g
Lauric Acid 0.02 g
Tridecylic Acid - g
Myristic Acid 0.1 g
Pentadecylic Acid - g
Palmitic Acid 2.88 g
Margaric Acid - g
Stearic Acid 1.05 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 5.99 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.64 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 5.19 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.11 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.51 g
18:2 undifferentiated 3.05 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.15 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.14 g
Arachidonic - g
EPA 0.01 g
21:5 - g
22:4 - g
DPA 0.02 g
DHA 0.04 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 112 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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