Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
69
Non-Zero Nutrient Count
66

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Nutrition Data

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General

Weight 100 g
Energy 245 kcal
Carbohydrate 1.63 g
Fat 13.72 g
Protein 26.96 g
Water 56.73 g
Non-Water 43.27 g
Fiber 0.1 g
Ash 0.96 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
7 kcal
Starch
- kcal
Sugars
7 kcal
Fat
127 kcal
Saturated Fat
34 kcal
Monounsaturated Fat
50 kcal
Polyunsaturated Fat
30 kcal
Protein
111 kcal

Composite

Amino Acid Score
71.56 %
Micronutrients
8.0 %
Vitamins
9.66 %
B Vitamins
15.35 %
Fat Soluble Vitamins
0.69 %
Minerals
7.1 %
Electrolytes
3.79 %

* % based on Daily Value targets

Minerals

Calcium (0.9%) 12 mg
Iron (7.4%) 1.34 mg
Magnesium (5.5%) 23 mg
Phosphorus (14.1%) 176 mg
Potassium (4.9%) 229 mg
Sodium (3.9%) 89 mg
Zinc (26.3%) 2.89 mg
Copper (8.9%) 0.08 mg
Manganese (1.2%) 0.028 mg
Selenium (33.5%) 18.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (6.8%) 0.081 mg
Vitamin B2 (17.3%) 0.225 mg
Vitamin B3 (37.7%) 6.037 mg
Vitamin B5 (24.3%) 1.215 mg
Vitamin B6 (20.6%) 0.35 mg
Vitamin B12 (13.3%) 0.32 μg
Folate (2.8%) 11 μg DFE
Folate, food 8 μg
Folic acid 2 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 84 IU
Vitamin A (2.8%) 25 μg RAE
Retinol 25 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 26.96 g
Alanine 1.531 g
Arginine 1.663 g
Aspartic acid 2.393 g
Cystine 0.356 g
Glutamic acid 4.027 g
Glycine 1.592 g
Histidine 0.806 g
Isoleucine 1.371 g
Leucine 1.983 g
Lysine 2.214 g
Methionine 0.725 g
Phenylalanine 1.058 g
Proline 1.255 g
Serine 0.948 g
Threonine 1.12 g
Tryptophan 0.307 g
Tyrosine 0.882 g
Valine 1.318 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 1.63 g
Net Carbohydrate
1.53 g
Fiber 0.1 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 13.72 g
Saturated Fat 3.66 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid 0 g
Lauric Acid 0.02 g
Tridecylic Acid - g
Myristic Acid 0.09 g
Pentadecylic Acid - g
Palmitic Acid 2.5 g
Margaric Acid - g
Stearic Acid 0.97 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 5.42 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.54 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 4.75 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.08 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.23 g
18:2 undifferentiated 2.83 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.14 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.11 g
Arachidonic - g
EPA 0.01 g
21:5 - g
22:4 - g
DPA 0.02 g
DHA 0.04 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 90 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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