Chicken, broilers or fryers, drumstick, meat only, cooked, fried

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
74
Non-Zero Nutrient Count
63

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Nutrition Data

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General

Weight 100 g
Energy 195 kcal
Carbohydrate 0 g
Fat 8.08 g
Protein 28.62 g
Water 62.24 g
Non-Water 37.76 g
Fiber 0 g
Ash 1.06 g
Alcohol 0 g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
76 kcal
Saturated Fat
20 kcal
Monounsaturated Fat
28 kcal
Polyunsaturated Fat
18 kcal
Protein
119 kcal

Composite

Amino Acid Score
72.63 %
Micronutrients
8.42 %
Vitamins
10.09 %
B Vitamins
16.14 %
Fat Soluble Vitamins
0.5 %
Minerals
7.54 %
Electrolytes
4.03 %

* % based on Daily Value targets

Minerals

Calcium (0.9%) 12 mg
Iron (7.3%) 1.32 mg
Magnesium (5.7%) 24 mg
Phosphorus (14.9%) 186 mg
Potassium (5.3%) 249 mg
Sodium (4.2%) 96 mg
Zinc (29.3%) 3.22 mg
Copper (8.9%) 0.08 mg
Manganese (0.9%) 0.021 mg
Selenium (35.6%) 19.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (6.4%) 0.077 mg
Vitamin B2 (18.2%) 0.236 mg
Vitamin B3 (38.4%) 6.146 mg
Vitamin B5 (26.4%) 1.32 mg
Vitamin B6 (22.9%) 0.39 mg
Vitamin B12 (14.6%) 0.35 μg
Folate (2.3%) 9 μg DFE
Folate, food 9 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 61 IU
Vitamin A (2.0%) 18 μg RAE
Retinol 18 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 28.62 g
Alanine 1.561 g
Arginine 1.727 g
Aspartic acid 2.55 g
Cystine 0.366 g
Glutamic acid 4.286 g
Glycine 1.406 g
Histidine 0.888 g
Isoleucine 1.511 g
Leucine 2.148 g
Lysine 2.431 g
Methionine 0.792 g
Phenylalanine 1.135 g
Proline 1.177 g
Serine 0.985 g
Threonine 1.209 g
Tryptophan 0.335 g
Tyrosine 0.966 g
Valine 1.42 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 8.08 g
Saturated Fat 2.13 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.02 g
Tridecylic Acid - g
Myristic Acid 0.05 g
Pentadecylic Acid - g
Palmitic Acid 1.41 g
Margaric Acid - g
Stearic Acid 0.59 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 2.94 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.31 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 2.57 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.03 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.97 g
18:2 undifferentiated 1.64 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.08 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.12 g
Arachidonic - g
EPA 0.01 g
21:5 - g
22:4 - g
DPA 0.03 g
DHA 0.05 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 94 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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