Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
44
Non-Zero Nutrient Count
43

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Nutrition Data

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General

Weight 100 g
Energy 140 kcal
Carbohydrate 0 g
Fat 2.5 g
Protein 27.6 g
Water 68.25 g
Non-Water 31.75 g
Fiber - g
Ash 1.4 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
24 kcal
Saturated Fat
5 kcal
Monounsaturated Fat
8 kcal
Polyunsaturated Fat
4 kcal
Protein
116 kcal

Composite

Amino Acid Score
75.9 %
Micronutrients
5.21 %
Vitamins
5.25 %
B Vitamins
8.09 %
Fat Soluble Vitamins
0 %
Minerals
5.53 %
Electrolytes
1.31 %

* % based on Daily Value targets

Minerals

Calcium (0.7%) 9 mg
Iron (24.9%) 4.49 mg
Magnesium - mg
Phosphorus - mg
Potassium - mg
Sodium (4.6%) 105 mg
Zinc - mg
Copper - mg
Manganese - mg
Selenium (52.7%) 29 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 - mg
Vitamin B2 - mg
Vitamin B3 (64.7%) 10.35 mg
Vitamin B5 - mg
Vitamin B6 - mg
Vitamin B12 - μg
Folate - μg DFE
Folate, food - μg
Folic acid - μg
Vitamin C (3.6%) 3.2 mg
Choline - mg
Betaine - mg
Vitamin A - IU
Vitamin A - μg RAE
Retinol - μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 27.6 g
Alanine 1.731 g
Arginine 1.744 g
Aspartic acid 2.681 g
Cystine 0.42 g
Glutamic acid 4.279 g
Glycine 1.532 g
Histidine 0.724 g
Isoleucine 1.404 g
Leucine 2.31 g
Lysine 2.34 g
Methionine 0.737 g
Phenylalanine 1.148 g
Proline 1.342 g
Serine 1.179 g
Threonine 1.17 g
Tryptophan 0.38 g
Tyrosine 1.042 g
Valine 1.431 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2.5 g
Saturated Fat 0.578 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid 0.011 g
Pentadecylic Acid - g
Palmitic Acid 0.415 g
Margaric Acid - g
Stearic Acid 0.153 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.871 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.066 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.792 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.01 g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.378 g
18:2 undifferentiated 0.302 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.012 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.064 g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 143 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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