Domesticated Duck, Meat and Skin
Duck, domesticated, meat and skin, raw- USDA Link
- USDA FoodData Central
- USDA Category
- Poultry Products
- Food Groups
-
- Diets
-
- Nutrient Count
- 91
- Non-Zero Nutrient Count
- 66
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General
| Weight | 100 g |
| Energy | 404 kcal |
| Carbohydrate | 0 g |
| Fat | 39.34 g |
| Protein | 11.49 g |
| Water | 48.5 g |
| Non-Water | 51.5 g |
| Fiber | 0 g |
| Ash | 0.68 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
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Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
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Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
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Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
358 kcal |
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Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
120 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
170 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
46 kcal |
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Protein
An estimate of the calories provided by the protein in this food.
|
46 kcal |
Composite
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Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
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73.0 % |
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Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
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7.79 % |
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Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
9.42 % |
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B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
12.63 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
4.58 % |
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Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
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6.53 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
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2.9 % |
* % based on Daily Value targets
Minerals
| Calcium | (0.8%) 11 mg |
| Iron | (13.3%) 2.4 mg |
| Magnesium | (3.6%) 15 mg |
| Phosphorus | (11.1%) 139 mg |
| Potassium | (4.4%) 209 mg |
| Sodium | (2.7%) 63 mg |
| Zinc | (12.4%) 1.36 mg |
| Copper | (26.2%) 0.236 mg |
| Manganese | (0.7%) 0.017 mg |
| Selenium | (22.5%) 12.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (16.4%) 0.197 mg |
| Vitamin B2 | (16.2%) 0.21 mg |
| Vitamin B3 | (24.6%) 3.934 mg |
| Vitamin B5 | (19.0%) 0.951 mg |
| Vitamin B6 | (11.2%) 0.19 mg |
| Vitamin B12 | (10.4%) 0.25 μg |
| Folate | (3.3%) 13 μg DFE |
| Folate, food | 13 μg |
| Folic acid | 0 μg |
| Vitamin C | (3.1%) 2.8 mg |
| Choline | (5.6%) 31 mg |
| Betaine | 4.3 mg |
| Vitamin A | 168 IU |
| Vitamin A | (5.6%) 50 μg RAE |
| Retinol | 50 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 26 IU |
| Vitamin D | (3.5%) 0.7 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 0.7 mg |
| Alpha-Tocopherol | (4.7%) 0.7 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (4.6%) 5.5 μg |
| Vitamin K1 | 5.5 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 11.49 g |
| Alanine | 0.777 g |
| Arginine | 0.77 g |
| Aspartic acid | 1.102 g |
| Cystine | 0.18 g |
| Glutamic acid | 1.709 g |
| Glycine | 0.928 g |
| Histidine | 0.283 g |
| Isoleucine | 0.537 g |
| Leucine | 0.9 g |
| Lysine | 0.912 g |
| Methionine | 0.291 g |
| Phenylalanine | 0.459 g |
| Proline | 0.686 g |
| Serine | 0.488 g |
| Threonine | 0.471 g |
| Tryptophan | 0.144 g |
| Tyrosine | 0.395 g |
| Valine | 0.573 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 0 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 39.34 g |
| Saturated Fat | 13.22 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0.05 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.25 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 9.58 g |
| Margaric Acid | - g |
| Stearic Acid | 3.2 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 18.69 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 1.54 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 16.73 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.4 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 5.08 g |
| 18:2 undifferentiated | 4.69 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.39 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 76 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |