Domesticated Duck, Meat and Skin
Duck, domesticated, meat and skin, raw- USDA Link
- USDA FoodData Central
- USDA Category
- Poultry Products
- Food Groups
-
- Diets
-
- Nutrient Count
- 91
- Non-Zero Nutrient Count
- 66
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General
| Weight | 287 g |
| Energy | 1159 kcal |
| Carbohydrate | 0 g |
| Fat | 112.91 g |
| Protein | 32.98 g |
| Water | 139.19 g |
| Non-Water | 147.81 g |
| Fiber | 0 g |
| Ash | 1.95 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
* % based on Daily Value targets
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
1026 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
345 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
488 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
133 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
133 kcal |
* % based on Daily Value targets
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
73.0 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
22.37 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
27.03 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
36.24 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
13.13 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
18.74 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
8.33 % |
* % based on Daily Value targets
Minerals
| Calcium | (2.4%) 32 mg |
| Iron | (38.3%) 6.89 mg |
| Magnesium | (10.3%) 43 mg |
| Phosphorus | (31.9%) 399 mg |
| Potassium | (12.8%) 600 mg |
| Sodium | (7.9%) 181 mg |
| Zinc | (35.5%) 3.9 mg |
| Copper | (75.3%) 0.677 mg |
| Manganese | (2.1%) 0.049 mg |
| Selenium | (64.7%) 35.6 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (47.1%) 0.565 mg |
| Vitamin B2 | (46.4%) 0.603 mg |
| Vitamin B3 | (70.6%) 11.291 mg |
| Vitamin B5 | (54.6%) 2.729 mg |
| Vitamin B6 | (32.1%) 0.545 mg |
| Vitamin B12 | (29.9%) 0.72 μg |
| Folate | (9.3%) 37 μg DFE |
| Folate, food | 37 μg |
| Folic acid | 0 μg |
| Vitamin C | (8.9%) 8.0 mg |
| Choline | (16.2%) 89.0 mg |
| Betaine | 12.3 mg |
| Vitamin A | 482 IU |
| Vitamin A | (15.9%) 144 μg RAE |
| Retinol | 144 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 75 IU |
| Vitamin D | (10.0%) 2.0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 2.01 mg |
| Alpha-Tocopherol | (13.4%) 2.01 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (13.2%) 15.8 μg |
| Vitamin K1 | 15.8 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 32.98 g |
| Alanine | 2.23 g |
| Arginine | 2.21 g |
| Aspartic acid | 3.163 g |
| Cystine | 0.517 g |
| Glutamic acid | 4.905 g |
| Glycine | 2.663 g |
| Histidine | 0.812 g |
| Isoleucine | 1.541 g |
| Leucine | 2.583 g |
| Lysine | 2.617 g |
| Methionine | 0.835 g |
| Phenylalanine | 1.317 g |
| Proline | 1.969 g |
| Serine | 1.401 g |
| Threonine | 1.352 g |
| Tryptophan | 0.413 g |
| Tyrosine | 1.134 g |
| Valine | 1.645 g |
| Hydroxyproline | - g |
* % based on Daily Value targets
Carbohydrates
| Carbohydrate | 0 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
* % based on Daily Value targets
Lipids
| Fat | 112.91 g |
| Saturated Fat | 37.941 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0.144 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.718 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 27.495 g |
| Margaric Acid | - g |
| Stearic Acid | 9.184 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 53.64 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 4.42 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 48.015 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 1.148 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 14.58 g |
| 18:2 undifferentiated | 13.46 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 1.119 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 218 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |
* % based on Daily Value targets