Domesticated Duck, Meat and Skin
Duck, domesticated, meat and skin, raw- USDA Link
- USDA FoodData Central
- USDA Category
- Poultry Products
- Food Groups
-
- Diets
-
- Nutrient Count
- 91
- Non-Zero Nutrient Count
- 66
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General
| Weight | 634 g |
| Energy | 2561 kcal |
| Carbohydrate | 0 g |
| Fat | 249.42 g |
| Protein | 72.85 g |
| Water | 307.49 g |
| Non-Water | 326.51 g |
| Fiber | 0 g |
| Ash | 4.31 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
* % based on Daily Value targets
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
0 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
0 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
2267 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
762 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
1077 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
293 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
294 kcal |
* % based on Daily Value targets
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
73.0 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
42.78 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
53.33 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
69.69 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
29.01 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
34.11 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
18.39 % |
* % based on Daily Value targets
Minerals
| Calcium | (5.4%) 70 mg |
| Iron | (84.5%) 15.22 mg |
| Magnesium | (22.6%) 95 mg |
| Phosphorus | (70.5%) 881 mg |
| Potassium | (28.2%) 1325 mg |
| Sodium | (17.4%) 399 mg |
| Zinc | (78.4%) 8.62 mg |
| Copper | (166.2%) 1.496 mg |
| Manganese | (4.7%) 0.108 mg |
| Selenium | (142.9%) 78.6 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (104.1%) 1.249 mg |
| Vitamin B2 | (102.4%) 1.331 mg |
| Vitamin B3 | (155.9%) 24.942 mg |
| Vitamin B5 | (120.6%) 6.029 mg |
| Vitamin B6 | (70.9%) 1.205 mg |
| Vitamin B12 | (66.0%) 1.58 μg |
| Folate | (20.6%) 82 μg DFE |
| Folate, food | 82 μg |
| Folic acid | 0 μg |
| Vitamin C | (19.7%) 17.8 mg |
| Choline | (35.7%) 196.5 mg |
| Betaine | 27.3 mg |
| Vitamin A | 1065 IU |
| Vitamin A | (35.2%) 317 μg RAE |
| Retinol | 317 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 165 IU |
| Vitamin D | (22.2%) 4.4 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 4.44 mg |
| Alpha-Tocopherol | (29.6%) 4.44 mg |
| Beta-Tocopherol | - mg |
| Gamma-Tocopherol | - mg |
| Delta-Tocopherol | - mg |
| Alpha-Tocotrienol | - mg |
| Beta-Tocotrienol | - mg |
| Gamma-Tocotrienol | - mg |
| Delta-Tocotrienol | - mg |
| Vitamin K | (29.1%) 34.9 μg |
| Vitamin K1 | 34.9 μg |
| Vitamin K1 Hydrogenated | 0 μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 72.85 g |
| Alanine | 4.926 g |
| Arginine | 4.882 g |
| Aspartic acid | 6.987 g |
| Cystine | 1.141 g |
| Glutamic acid | 10.835 g |
| Glycine | 5.884 g |
| Histidine | 1.794 g |
| Isoleucine | 3.405 g |
| Leucine | 5.706 g |
| Lysine | 5.782 g |
| Methionine | 1.845 g |
| Phenylalanine | 2.91 g |
| Proline | 4.349 g |
| Serine | 3.094 g |
| Threonine | 2.986 g |
| Tryptophan | 0.913 g |
| Tyrosine | 2.504 g |
| Valine | 3.633 g |
| Hydroxyproline | - g |
* % based on Daily Value targets
Carbohydrates
| Carbohydrate | 0 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
* % based on Daily Value targets
Lipids
| Fat | 249.42 g |
| Saturated Fat | 83.815 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0.317 g |
| Tridecylic Acid | - g |
| Myristic Acid | 1.585 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 60.737 g |
| Margaric Acid | - g |
| Stearic Acid | 20.288 g |
| Arachidic Acid | - g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 118.495 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 9.764 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 106.068 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 2.536 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 32.207 g |
| 18:2 undifferentiated | 29.735 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 2.473 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | - g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 482 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |
* % based on Daily Value targets