Biscuits, plain or buttermilk, frozen, baked

USDA Category
Baked Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
89
Non-Zero Nutrient Count
68

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 338 kcal
Carbohydrate 53.87 g
Fat 11.03 g
Protein 6.2 g
Water 26.7 g
Non-Water 73.3 g
Fiber 1.3 g
Ash 2.2 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
214 kcal
Starch
- kcal
Sugars
214 kcal
Fat
99 kcal
Saturated Fat
15 kcal
Monounsaturated Fat
42 kcal
Polyunsaturated Fat
37 kcal
Protein
25 kcal

Composite

Amino Acid Score
37.1 %
Micronutrients
10.63 %
Vitamins
10.27 %
B Vitamins
15.17 %
Fat Soluble Vitamins
3.05 %
Minerals
11.41 %
Electrolytes
13.38 %

* % based on Daily Value targets

Minerals

Calcium (3.8%) 49 mg
Iron (18.3%) 3.3 mg
Magnesium (4.0%) 17 mg
Phosphorus (34.4%) 430 mg
Potassium (4.8%) 224 mg
Sodium (41.0%) 942 mg
Zinc (4.4%) 0.48 mg
Copper (9.2%) 0.083 mg
Manganese (17.0%) 0.392 mg
Selenium (34.2%) 18.8 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (35.6%) 0.427 mg
Vitamin B2 (22.5%) 0.292 mg
Vitamin B3 (20.9%) 3.352 mg
Vitamin B5 (6.0%) 0.3 mg
Vitamin B6 (2.8%) 0.047 mg
Vitamin B12 (5.8%) 0.14 μg
Folate (27.8%) 111 μg DFE
Folate, food 12 μg
Folic acid 58 μg
Vitamin C (0.0%) 0 mg
Choline (3.6%) 20 mg
Betaine - mg
Vitamin A 2 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 9 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 1.32 mg
Alpha-Tocopherol (8.8%) 1.32 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (3.4%) 4.1 μg
Vitamin K1 4.1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 6.2 g
Alanine 0.197 g
Arginine 0.245 g
Aspartic acid 0.277 g
Cystine 0.123 g
Glutamic acid 1.979 g
Glycine 0.211 g
Histidine 0.139 g
Isoleucine 0.226 g
Leucine 0.436 g
Lysine 0.167 g
Methionine 0.112 g
Phenylalanine 0.308 g
Proline 0.698 g
Serine 0.307 g
Threonine 0.177 g
Tryptophan 0.076 g
Tyrosine 0.192 g
Valine 0.262 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 53.87 g
Net Carbohydrate
52.57 g
Fiber 1.3 g
Starch - g
Sugars 3.48 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 11.03 g
Saturated Fat 1.676 g
Butyric Acid 0.001 g
Caproic Acid 0.001 g
Caprylic Acid 0.001 g
Capric Acid 0.001 g
Lauric Acid 0.001 g
Tridecylic Acid - g
Myristic Acid 0.015 g
Pentadecylic Acid - g
Palmitic Acid 1.114 g
Margaric Acid - g
Stearic Acid 0.542 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 4.647 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.044 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 4.592 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 4.178 g
18:2 undifferentiated 3.881 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.287 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 1 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods