Salted Butter
Butter, salted- USDA Link
- USDA FoodData Central
- USDA Category
- Dairy and Egg Products
- Food Groups
-
Dairy
- Diets
-
Vegetarian Pescatarian
- Nutrient Count
- 115
- Non-Zero Nutrient Count
- 82
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General
| Weight | 227 g |
| Energy | 1628 kcal |
| Carbohydrate | 0.14 g |
| Fat | 184.12 g |
| Protein | 1.93 g |
| Water | 36.71 g |
| Non-Water | 190.29 g |
| Fiber | 0 g |
| Ash | 4.79 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
* % based on Daily Value targets
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
1 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
1 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
1620 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
1026 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
420 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
61 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
8 kcal |
* % based on Daily Value targets
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
65.72 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
9.22 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
13.77 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
3.83 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
37.09 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
5.37 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
17.47 % |
* % based on Daily Value targets
Minerals
| Calcium | (4.2%) 54 mg |
| Iron | (0.3%) 0.05 mg |
| Magnesium | (1.1%) 5 mg |
| Phosphorus | (4.4%) 54 mg |
| Potassium | (1.2%) 54 mg |
| Sodium | (63.5%) 1460 mg |
| Zinc | (1.9%) 0.2 mg |
| Copper | (0.0%) 0 mg |
| Manganese | (0.0%) 0 mg |
| Selenium | (4.1%) 2.3 μg |
| Fluoride | 6.4 μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (0.9%) 0.011 mg |
| Vitamin B2 | (5.9%) 0.077 mg |
| Vitamin B3 | (0.6%) 0.095 mg |
| Vitamin B5 | (5.0%) 0.25 mg |
| Vitamin B6 | (0.4%) 0.007 mg |
| Vitamin B12 | (16.1%) 0.39 μg |
| Folate | (1.7%) 7 μg DFE |
| Folate, food | 7 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (7.8%) 42.7 mg |
| Betaine | 0.7 mg |
| Vitamin A | 5673 IU |
| Vitamin A | (172.5%) 1553 μg RAE |
| Retinol | 1523 μg |
| Beta-Carotene | 359 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | 0 μg |
| Vitamin D3 | 0 μg |
| Vitamin E | 5.27 mg |
| Alpha-Tocopherol | (35.1%) 5.27 mg |
| Beta-Tocopherol | 0 mg |
| Gamma-Tocopherol | 0 mg |
| Delta-Tocopherol | 0 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (13.2%) 15.9 μg |
| Vitamin K1 | 15.9 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 1.93 g |
| Alanine | 0.066 g |
| Arginine | 0.07 g |
| Aspartic acid | 0.145 g |
| Cystine | 0.018 g |
| Glutamic acid | 0.404 g |
| Glycine | 0.041 g |
| Histidine | 0.052 g |
| Isoleucine | 0.116 g |
| Leucine | 0.188 g |
| Lysine | 0.152 g |
| Methionine | 0.048 g |
| Phenylalanine | 0.093 g |
| Proline | 0.186 g |
| Serine | 0.104 g |
| Threonine | 0.086 g |
| Tryptophan | 0.027 g |
| Tyrosine | 0.093 g |
| Valine | 0.129 g |
| Hydroxyproline | - g |
* % based on Daily Value targets
Carbohydrates
| Carbohydrate | 0.14 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
0.14 g |
| Fiber | 0 g |
| Starch | - g |
| Sugars | 0.14 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
* % based on Daily Value targets
Lipids
| Fat | 184.12 g |
| Saturated Fat | 116.605 g |
| Butyric Acid | 7.323 g |
| Caproic Acid | 4.556 g |
| Caprylic Acid | 2.701 g |
| Capric Acid | 5.741 g |
| Lauric Acid | 5.872 g |
| Tridecylic Acid | - g |
| Myristic Acid | 16.88 g |
| Pentadecylic Acid | - g |
| Palmitic Acid | 49.252 g |
| Margaric Acid | 1.271 g |
| Stearic Acid | 22.698 g |
| Arachidic Acid | 0.313 g |
| Behenic Acid | - g |
| Lignoceric Acid | - g |
| Monounsaturated Fat | 47.718 g |
| Myristoleic Acid | - g |
| Pentadecenoic Acid | - g |
| 16:1 undifferentiated | 2.181 g |
| Palmitoleic Acid | 2.181 g |
| 16:1 trans | - g |
| Heptadecenoic Acid | - g |
| 18:1 undifferentiated | 45.311 g |
| Oleic Acid | 38.54 g |
| 18:1 trans | 6.769 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.227 g |
| 22:1 undifferentiated | 0 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | - g |
| Polyunsaturated Fat | 6.908 g |
| 18:2 undifferentiated | 6.193 g |
| Linoleic Acid | 4.917 g |
| CLA | 0.606 g |
| 18:2 (mixed isomers) | 0.672 g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.715 g |
| Alpha-linolenic Acid | 0.715 g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | - g |
| 20:3 undifferentiated | - g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | - g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 7.441 g |
| Monoenoic Trans Fat | 6.769 g |
| Polyenoic Trans Fat | 0.672 g |
| Cholesterol | 488 mg |
| Phytosterols | - mg |
| Stigmasterol | 0 mg |
| Campesterol | 0 mg |
| Beta-Sitosterol | 9 mg |
* % based on Daily Value targets