Babyfood, dinner, vegetables and turkey, strained

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
77
Non-Zero Nutrient Count
57

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Nutrition Data

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General

Weight 100 g
Energy 48 kcal
Carbohydrate 7.62 g
Fat 0.9 g
Protein 2.32 g
Water 88.82 g
Non-Water 11.18 g
Fiber 1.5 g
Ash 0.35 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
31 kcal
Starch
- kcal
Sugars
31 kcal
Fat
8 kcal
Saturated Fat
2 kcal
Monounsaturated Fat
3 kcal
Polyunsaturated Fat
2 kcal
Protein
9 kcal

Composite

Amino Acid Score
- %
Micronutrients
3.04 %
Vitamins
3.64 %
B Vitamins
2.1 %
Fat Soluble Vitamins
7.42 %
Minerals
2.65 %
Electrolytes
2.05 %

* % based on Daily Value targets

Minerals

Calcium (2.1%) 27 mg
Iron (2.1%) 0.37 mg
Magnesium (3.1%) 13 mg
Phosphorus (3.5%) 44 mg
Potassium (2.2%) 102 mg
Sodium (0.9%) 20 mg
Zinc (6.4%) 0.7 mg
Copper (10.0%) 0.09 mg
Manganese (6.1%) 0.14 mg
Selenium (3.5%) 1.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.7%) 0.02 mg
Vitamin B2 (1.8%) 0.024 mg
Vitamin B3 (2.9%) 0.466 mg
Vitamin B5 (4.5%) 0.224 mg
Vitamin B6 (2.6%) 0.044 mg
Vitamin B12 (0.8%) 0.02 μg
Folate (2.5%) 10 μg DFE
Folate, food 10 μg
Folic acid 0 μg
Vitamin C (0.8%) 0.7 mg
Choline (1.2%) 6.7 mg
Betaine - mg
Vitamin A 4396 IU
Vitamin A (24.4%) 220 μg RAE
Retinol 0 μg
Beta-Carotene 2139 μg
Alpha-Carotene 998 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 76 μg
Vitamin D 1 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 0 μg
Vitamin E 0.3 mg
Alpha-Tocopherol (2.0%) 0.3 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (3.3%) 3.9 μg
Vitamin K1 3.9 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 2.32 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 7.62 g
Net Carbohydrate
6.12 g
Fiber 1.5 g
Starch - g
Sugars 1.54 g
Sucrose 1.08 g
Glucose 0.24 g
Fructose 0.22 g
Lactose 0 g
Maltose 0 g
Galactose - g

Lipids

Fat 0.9 g
Saturated Fat 0.236 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.001 g
Tridecylic Acid - g
Myristic Acid 0.008 g
Pentadecylic Acid - g
Palmitic Acid 0.149 g
Margaric Acid - g
Stearic Acid 0.053 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.294 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.034 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.247 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.002 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.241 g
18:2 undifferentiated 0.207 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.015 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.007 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0.001 g
DHA 0.002 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 4 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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